Results for “references”

Give me 8 one-pan or sheet-pan dinner recipes for [servings] that take under 45 minutes, using [preferences]. Include timing so everything finishes together.

Give me 15 healthy breakfast ideas that take under 10 minutes, with at least [protein] g protein, for someone who [dietary preferences]. Include make-ahead options and a rough nutrition estimate for each.

Suggest pre- and post-workout meal and snack ideas for [workout type] at [time of day] for someone aiming to [goal]. Include timing, approximate macros, quick options and options for [diet preferences].

Create a meal prep plan for [number] people for 5 weekday lunches and dinners, about [calories/protein] per meal, using [diet preferences]. Include recipes, a prep order to finish in 2 hours, storage tips and a shopping list.

Translate and localise these captions for [language/country]: [captions]. Adapt idioms, humor and references so they feel native, keep hashtags relevant locally, and note anything culturally sensitive.

Write 12 reference check questions for a candidate for [role]. Cover performance, working style, strengths, areas to develop, and whether they'd rehire them. Include tips for reading between the lines and a short intro script.

Act as an email marketing strategist. Business: [details] Data available: [purchases, opens, clicks, sign-up source, preferences] List size: [number] Recommend segments (lifecycle, behaviour, interest, value), how to collect missing data (preference centre, quizzes), what to send each segment, automations to set up fi…

Localise this marketing copy into [language] for [country/market]. Copy: [paste] Brand voice: [tone] Provide: a natural localised version, notes on idioms, cultural references or claims you changed and why, a back-translation into English, and terms a native speaker should double-check.

Teach me to brew better coffee. Method: [pour-over, French press, AeroPress, espresso, moka pot, cold brew] Equipment: [grinder, scale, kettle] Taste preferences: [strong, fruity, chocolatey] Give the coffee-to-water ratio, grind size, water temperature, step-by-step method, and how to fix sour, bitter or weak coffee.

Give me 15 dinner ideas that take 15–20 minutes. Diet: [preferences] Cooking skill: [beginner / confident] Servings: [number] Budget: [level] For each: name, main ingredients (under 8), a 3-step method, and a time-saving tip. Then write a full recipe for the 3 easiest.

Act as a meal prep coach. Meals to prep: [lunches, dinners, breakfasts] People and days: [details] Diet preferences: [details] Prep time available: [hours] Containers/fridge space: [details] Create: 3–4 recipes that share ingredients, a grocery list, a step-by-step prep timeline (what to start first), how to store eac…

Act as an executive assistant. Trip: [city, dates] Meetings and events: [list with times and addresses] Hotel preferences: [details] Expense policy: [details] Create: a day-by-day schedule with travel buffers, transport options between meetings, a packing list for business, an expense tracking method, a one-page brief…