Results for “references”

Give me 8 one-pan or sheet-pan dinner recipes for [servings] that take under 45 minutes, using [preferences]. Include timing so everything finishes together.

Give me 15 healthy breakfast ideas that take under 10 minutes, with at least [protein] g protein, for someone who [dietary preferences]. Include make-ahead options and a rough nutrition estimate for each.

Suggest pre- and post-workout meal and snack ideas for [workout type] at [time of day] for someone aiming to [goal]. Include timing, approximate macros, quick options and options for [diet preferences].

Create a meal prep plan for [number] people for 5 weekday lunches and dinners, about [calories/protein] per meal, using [diet preferences]. Include recipes, a prep order to finish in 2 hours, storage tips and a shopping list.

I was laid off from my job as [role] [time] ago and feel [feelings]. Help me process it, list practical first steps (finances, benefits, references), a gentle 2-week plan, and how to talk about it with family and in interviews.

Translate and localise these captions for [language/country]: [captions]. Adapt idioms, humor and references so they feel native, keep hashtags relevant locally, and note anything culturally sensitive.

Write 12 reference check questions for a candidate for [role]. Cover performance, working style, strengths, areas to develop, and whether they'd rehire them. Include tips for reading between the lines and a short intro script.

You are a Kubernetes engineer. App: [container image, port, env vars (names), resources] Requirements: [replicas, health checks, scaling, ingress, persistent storage] Write Deployment, Service, Ingress, ConfigMap/Secret references and HorizontalPodAutoscaler manifests, with comments explaining every field. Add kubectl…

Act as an email marketing strategist. Business: [details] Data available: [purchases, opens, clicks, sign-up source, preferences] List size: [number] Recommend segments (lifecycle, behaviour, interest, value), how to collect missing data (preference centre, quizzes), what to send each segment, automations to set up fi…

Localise this marketing copy into [language] for [country/market]. Copy: [paste] Brand voice: [tone] Provide: a natural localised version, notes on idioms, cultural references or claims you changed and why, a back-translation into English, and terms a native speaker should double-check.

You are a nutrition-minded home cook. Household: [people, ages] Cuisine preferences: [details] Time for cooking: [details] Health considerations: [details] Create a 7-day plan with suhoor meals for slow energy and hydration, iftar menus (starter, main, side, dessert), make-ahead tips, a shopping list, and hydration ad…

You are a sommelier. Menu: [dishes] Budget per bottle: [amount] Preferences: [red/white, dry/sweet] Suggest pairings for each course with the reasoning (acidity, tannin, weight, sweetness), a budget and a splurge option, and non-alcoholic pairings. Add serving temperature tips.