Help me step outside my comfort zone. My comfort zone looks like [description]. Create a 'yes challenge' with 10 graduated challenges from small to bold, safety boundaries, and a reflection after each.
Results for “steps”
85 prompts
I think I'm burnt out because [signs]. Help me understand burnout, identify the main causes in my life, plan rest and boundary changes, and create a gentle 4-week recovery plan. Encourage me to see a professional if symptoms are severe.
I'm struggling to forgive [person/myself] for [situation]. Help me understand what forgiveness is and isn't, process my feelings through reflective questions, and decide on next steps that protect my wellbeing.
Help me create a bucket list. Ask me 8 questions about what excites me, places, skills, experiences and relationships. Then create a list of 30 items grouped by category, and pick 3 to start this year with first steps.
I've been feeling lonely since [situation]. Suggest gentle, practical ways to build connection: reaching out to existing contacts, groups and activities in [location], online communities, and small daily habits. Remind me where to find support if it gets heavy.
Suggest 5 impressive vegetarian main courses for a holiday dinner, then give a full recipe for [choice], with make-ahead steps and side dish pairings.
I was laid off from my job as [role] [time] ago and feel [feelings]. Help me process it, list practical first steps (finances, benefits, references), a gentle 2-week plan, and how to talk about it with family and in interviews.
Give me a 30-day plan to grow the Facebook page of [business]. Cover page optimisation, post types that get reach, using Facebook groups, live video, events, reviews, and how to invite engaged people to follow.
A post criticising [brand] for [issue] is going viral: [summary]. Help me respond: assess whether the criticism is fair, draft a public reply, a longer statement if needed, internal next steps, and what not to do.
Create 5 Pinterest Idea Pin outlines for [niche], each with 5–7 pages: title page, steps or tips, and a final page with a CTA. Include text for each page and keywords for the description.
Write an announcement and official rules for a [platform] contest by [brand] giving away [prize]. Include entry steps, eligibility, dates, how the winner is chosen and notified, and a platform disclaimer. Note that I should check local laws.
Help me teach my [age]-year-old to [skill, e.g. tie shoelaces / ride a bike / manage pocket money]. Break it into small steps, suggest a fun way to practice each, how to praise progress, and what to do if they get frustrated.