Skip to content

Results for “steps”

85 prompts

Help me step outside my comfort zone. My comfort zone looks like [description]. Create a 'yes challenge' with 10 graduated challenges from small to bold, safety boundaries, and a reflection after each.

ChatGPT
Personal Growth

Learn to say yes to opportunities

Steps out of your comfort zone deliberately.

0

I think I'm burnt out because [signs]. Help me understand burnout, identify the main causes in my life, plan rest and boundary changes, and create a gentle 4-week recovery plan. Encourage me to see a professional if symptoms are severe.

Claude
Personal Growth

Recover from burnout

Gentle steps back from exhaustion.

0

I'm struggling to forgive [person/myself] for [situation]. Help me understand what forgiveness is and isn't, process my feelings through reflective questions, and decide on next steps that protect my wellbeing.

Claude
Personal Growth

Practise forgiveness

Works through forgiving someone, or yourself.

0

Help me create a bucket list. Ask me 8 questions about what excites me, places, skills, experiences and relationships. Then create a list of 30 items grouped by category, and pick 3 to start this year with first steps.

ChatGPT
Personal Growth

Bucket list creator

A personal bucket list grouped by life area.

0

I've been feeling lonely since [situation]. Suggest gentle, practical ways to build connection: reaching out to existing contacts, groups and activities in [location], online communities, and small daily habits. Remind me where to find support if it gets heavy.

Claude
Personal Growth

Handle loneliness

Gentle, practical steps to feel more connected.

0

Suggest 5 impressive vegetarian main courses for a holiday dinner, then give a full recipe for [choice], with make-ahead steps and side dish pairings.

ChatGPT
Food & Cooking

Vegetarian Christmas or holiday main

A show-stopping meat-free centrepiece.

0

I was laid off from my job as [role] [time] ago and feel [feelings]. Help me process it, list practical first steps (finances, benefits, references), a gentle 2-week plan, and how to talk about it with family and in interviews.

Claude
Career & Jobs

Job loss emotional reset

Support and a practical plan after being laid off.

0

Give me a 30-day plan to grow the Facebook page of [business]. Cover page optimisation, post types that get reach, using Facebook groups, live video, events, reviews, and how to invite engaged people to follow.

ChatGPT
Social Media

Grow a Facebook page

Practical steps to grow a business Facebook page.

0

A post criticising [brand] for [issue] is going viral: [summary]. Help me respond: assess whether the criticism is fair, draft a public reply, a longer statement if needed, internal next steps, and what not to do.

Claude
Social Media

Reply to a viral negative post

Responds calmly when a complaint goes viral.

0

Create 5 Pinterest Idea Pin outlines for [niche], each with 5–7 pages: title page, steps or tips, and a final page with a CTA. Include text for each page and keywords for the description.

ChatGPT
Social Media

Pinterest idea pins plan

Step-by-step idea pins that get saved.

0

Write an announcement and official rules for a [platform] contest by [brand] giving away [prize]. Include entry steps, eligibility, dates, how the winner is chosen and notified, and a platform disclaimer. Note that I should check local laws.

ChatGPT
Social Media

Contest rules and announcement

A fair contest announcement with clear rules.

0

Help me teach my [age]-year-old to [skill, e.g. tie shoelaces / ride a bike / manage pocket money]. Break it into small steps, suggest a fun way to practice each, how to praise progress, and what to do if they get frustrated.

ChatGPT
Education & Learning

Teach a skill to a child

Breaks life skills into kid-sized steps.

0