Give me a running form checklist covering posture, cadence, foot strike, arm swing and breathing, with drills to improve each and how to check my form on video.
Results for “step by step”
11 prompts
Explain the Big O time and space complexity of this code step by step, as if teaching a junior developer. Point out the most expensive part and how input size affects it. Code: [paste code]
Teach me how to make a [genre] beat in [DAW, e.g. FL Studio / Ableton]. Give the typical tempo, drum pattern (step by step on a 16-step grid), bass approach, chord and melody tips, sound selection, arrangement structure and 3 common beginner mistakes.
Beat-making guide for a genre
Step-by-step instructions to produce a beat in any style.
Teach me [statistics concept, e.g. standard deviation / hypothesis testing] using a small realistic dataset about [topic I care about]. Show the data, calculate step by step, explain what the result means in plain English, and give me a similar dataset to try.
Learn statistics with real data
Learn stats concepts using a dataset you care about.
Solve this physics problem step by step: [problem]. List the known and unknown quantities with units, state the principle or formula used and why, show each calculation, check units and whether the answer is reasonable, and then give me a similar problem to try myself.
Physics problem solver with explanations
Walks through physics problems with diagrams and units.
Act as an Excel automation expert. Task to automate: [describe step by step] Workbook layout: [sheets, columns] Excel version: [version] Write a VBA macro with comments, error handling, and a confirmation message. Explain how to add it to the workbook, run it, and save as .xlsm. Suggest testing on a copy of the file f…
Excel VBA macro
Automate repetitive Excel tasks with a commented VBA macro and instructions to run it safely.
Act as a JavaScript expert. What should happen: [expected behaviour] What actually happens: [bug] Code: ```js [paste] ``` Explain the async flow step by step, identify the bug (race condition, missing await, unhandled rejection, etc.), provide fixed code, and suggest patterns to prevent it (Promise.all, AbortControlle…
Debug async JavaScript
Fix race conditions, unhandled promises and ordering bugs in async JavaScript.
Act as an algorithms tutor. Problem: [paste problem statement] Language: [language] Explain: 1. The problem in simple words with a small example 2. A brute-force approach and its complexity 3. The key insight that leads to the optimal approach 4. Step-by-step walkthrough on the example 5. Clean, commented code 6. Time…
Coding challenge explained step by step
Understand algorithm problems: intuition, brute force, optimal approach, complexity and clean code.
Act as an excellent math teacher. Problem: [paste the problem] Level: [e.g. grade 9 algebra, university calculus] What I've tried: [your attempt, if any] Please: 1. Restate what the problem is asking in simple words 2. Identify the concept or method needed and why 3. Solve it step by step, explaining the reason for ea…
Solve a math problem step by step
Get a clear, step-by-step solution with the reasoning behind each step, a check of the answer and a similar practice problem.
Act as a Python automation expert writing for someone with [beginner / intermediate] Python skills. Task I want to automate: [describe it step by step] Input: [files, folders, spreadsheets, websites, APIs] Output: [what should be created or changed] Operating system: [Windows / macOS / Linux] How often it runs: [once…
Python script to automate a boring task
Describe a repetitive task like renaming files, cleaning spreadsheets or sending reports, and get a safe, well-commented Python script.
Act as a SQL expert. Database: [MySQL / PostgreSQL / SQLite / SQL Server] Tables: [table_name](column1 type, column2 type, ...) [table_name](...) What I want: [describe the result in plain English, e.g. "top 10 customers by total spend in 2025, with their order count"] Please: 1. Write the query with clear aliases and…
SQL query from plain English
Describe the data you need in normal words and get a correct, readable SQL query with an explanation and performance tips.