Create a self-care plan across physical, emotional, social, mental and practical areas for someone who [situation, e.g. works long hours and has young kids]. Keep it realistic, with daily, weekly and monthly actions.
Results for “self care”
All tools
ChatGPT
Claude
Gemini
Midjourney
DALL·E
Stable Diffusion
Flux
Copilot
Runway
Sora
Veo
Kling
Suno
Udio
ElevenLabs
Other
2 prompts
Create a 10-question weekly mental health check-in I can answer in 5 minutes covering mood, sleep, stress, connection, energy and enjoyment. Include a simple scoring guide, ideas for each low area, and when to reach out for support.