Create a push-pull-legs program for a [level] lifter training [days] days a week to build muscle. Include exercises, sets, reps, RIR targets, rest times, progression rules and a deload week.
Results for “rules”
52 prompts
Create a job application tracker template I can use in a spreadsheet. Include columns for company, role, link, date applied, contact, status, next step, follow-up date, salary range, notes and fit score, plus formulas or rules for reminders and a weekly review checklist.
Define a social media reply voice for [brand] with personality [traits]. Include tone rules, words to use and avoid, emoji policy, and example replies for praise, questions, complaints, jokes and trolls.
Write an announcement and official rules for a [platform] contest by [brand] giving away [prize]. Include entry steps, eligibility, dates, how the winner is chosen and notified, and a platform disclaimer. Note that I should check local laws.
Create classroom rules and routines for [grade]. Include 5 positively worded rules, routines for entering, transitions, getting help and finishing early, a visual poster text, and a plan for teaching them in the first week.
Classroom rules and routines
Clear, positive classroom expectations for a new term.
Suggest 10 math games for children aged [age] practising [skill, e.g. addition / times tables / fractions], using cards, dice, household items or movement. Include rules, materials and how to make them easier or harder.
Set up error monitoring for a [stack] app in production. Explain what to capture (errors, context, releases), how to avoid logging sensitive data, alerting rules, and show the integration code for [tool or a generic logger].
Error monitoring setup
Catches and reports production errors before users complain.
Set up a [Supabase/Firebase] backend for [app]. Include the data model, authentication, row-level security or security rules so users only access their own data, example queries from the client, and storage for user uploads.
Firebase or Supabase backend setup
Sets up auth, database and security rules for a small app.
Create a year-end tax preparation checklist for a [business type] in [country]. List documents and records to gather, common deductible expense categories to review, deadlines to confirm, and questions to ask my accountant. Note that rules vary and I should verify with a professional.
Small business tax preparation checklist
Organises records before you meet your accountant.
Design a loyalty program for [business] with average order value [AOV] and margin [margin]. Suggest the program type (points, tiers, paid membership), reward rules, tier names, launch messaging and how to measure ROI.
Customer loyalty program
A loyalty program that rewards repeat customers profitably.
Plan a cohesive Instagram grid for a [niche] brand with a [vibe, e.g. warm minimal] aesthetic. Define a color palette, photo style rules, font choices for graphics, a 9-post grid pattern (e.g. photo, quote, carousel) and 9 example post ideas in order.
Act as a senior Laravel developer. Laravel version: [version] Resource: [name and fields with types/rules] Relationships: [details] UI: [Blade / Inertia / API only] Generate: migration, model with fillable and casts, form request validation, resource controller, routes, policy for authorisation, views or API resources…
Laravel CRUD feature
Generate a complete Laravel CRUD feature: migration, model, controller, routes, validation and views.