Results for “rules”

Create a push-pull-legs program for a [level] lifter training [days] days a week to build muscle. Include exercises, sets, reps, RIR targets, rest times, progression rules and a deload week.

Create a job application tracker template I can use in a spreadsheet. Include columns for company, role, link, date applied, contact, status, next step, follow-up date, salary range, notes and fit score, plus formulas or rules for reminders and a weekly review checklist.

Define a social media reply voice for [brand] with personality [traits]. Include tone rules, words to use and avoid, emoji policy, and example replies for praise, questions, complaints, jokes and trolls.

Write an announcement and official rules for a [platform] contest by [brand] giving away [prize]. Include entry steps, eligibility, dates, how the winner is chosen and notified, and a platform disclaimer. Note that I should check local laws.

Create classroom rules and routines for [grade]. Include 5 positively worded rules, routines for entering, transitions, getting help and finishing early, a visual poster text, and a plan for teaching them in the first week.

Suggest 10 math games for children aged [age] practising [skill, e.g. addition / times tables / fractions], using cards, dice, household items or movement. Include rules, materials and how to make them easier or harder.

Set up error monitoring for a [stack] app in production. Explain what to capture (errors, context, releases), how to avoid logging sensitive data, alerting rules, and show the integration code for [tool or a generic logger].

Set up a [Supabase/Firebase] backend for [app]. Include the data model, authentication, row-level security or security rules so users only access their own data, example queries from the client, and storage for user uploads.

Two team members, [A] and [B], are in conflict about [issue]. Help me prepare to mediate: questions to understand each perspective, ground rules, a meeting structure, ways to find common interests, possible solutions and how to follow up.

Create a year-end tax preparation checklist for a [business type] in [country]. List documents and records to gather, common deductible expense categories to review, deadlines to confirm, and questions to ask my accountant. Note that rules vary and I should verify with a professional.

Create a community strategy for [brand] on [platform, e.g. Discord / Facebook Group / Circle]. Include the community promise, member journey, rituals and recurring content, moderation rules, how to seed the first 100 members, and metrics that show health.

Create a Reddit marketing plan for [product] in [niche]. Suggest relevant subreddits, how to build credibility first, 10 genuinely helpful post ideas, when and how it's acceptable to mention the product, and what to avoid so we don't get banned.