9 prompts
Help my partner and me set relationship goals for the next year. Include conversation questions to ask each other, shared goals across connection, adventure, money and home, weekly rituals and a monthly check-in format.
Shared goals and rituals for a stronger relationship.
Help me plan a meaningful [age] birthday. Include a reflection exercise on the past year, intentions for the next, ways to celebrate that fit my personality ([introvert/extrovert]) and budget, and a small personal ritual.
Create a 30-minute Sunday planning ritual that balances work, health, relationships and personal growth. Include reflection questions, choosing weekly priorities in each area, scheduling them, and preparing for obstacles.
I have [event, e.g. an interview / a speech / a first date] on [date] and I'm nervous about [fears]. Give me a preparation plan, a confidence ritual for the day, reframes for my specific fears, and what to do if things go wrong.
Calms nerves and builds confidence before big moments.
Create a community strategy for [brand] on [platform, e.g. Discord / Facebook Group / Circle]. Include the community promise, member journey, rituals and recurring content, moderation rules, how to seed the first 100 members, and metrics that show health.
Suggest ways to grow engagement in my Discord server for [community type] with [member count] members. Include a channel structure, 10 recurring events or rituals, welcome flow for new members, role ideas and 5 message templates for announcements.
Keeps a Discord server active with events and channels.
Act as a focus coach. My work: [type] Biggest distractions: [list] Best energy hours: [times] Meetings and obligations: [details] Design a deep work routine: scheduled focus blocks, environment setup, phone and notification rules, a start ritual, breaks, how to handle interruptions, and a weekly reflection on focus.
Protect time for focused, distraction-free work and get more meaningful work done.
Design a 10-minute evening reflection routine for me. My evenings usually look like: [describe] Goals: [calmer mind, better sleep, more progress on goals] Include 3 reflection questions, a 'shutdown' ritual for work thoughts, tomorrow's top 3, and a calming final step. Add a 3-minute version for busy nights.
A 10-minute evening routine to close the day, reflect on wins and set up tomorrow.
You are an organisational culture consultant. Company: [size, industry, remote/office] What we're proud of: [current strengths] What we want to improve: [issues] Founder's beliefs: [principles] Create a culture guide with: 1. 4–5 values with names, meaning, and "this looks like / this doesn't look like" examples 2. Ho…
Define how your team works together: values, expected behaviours, rituals and how decisions are made.