Here are things I often say to myself: [examples]. Rewrite each as what a kind friend would say, explain why harsh self-talk backfires, and give me a daily practice to catch and reframe it.
Results for “examples”
50 prompts
I'm a people-pleaser and often [examples]. Help me understand where it comes from, notice the pattern, script ways to pause before saying yes, and practise small 'no's this week.
Write a proposal for this Upwork job: [paste job post]. Open with their problem, show relevant experience ([examples]), propose a clear approach and timeline, ask one smart question, and keep it under 180 words.
Write a 30-second elevator pitch for a job fair. I'm [student/professional] studying/working in [field], interested in [roles] at companies like [examples]. Include who I am, a standout achievement, what I'm looking for, and a question to start a conversation.
Create a 7-slide Instagram carousel busting the myth "[myth]" for [audience]. Slide 1: bold myth statement, slides 2–6: the truth with evidence and examples, slide 7: summary and CTA to save. Include caption text.
Create a social media accessibility checklist for [brand]. Cover alt text, captions and subtitles, camel case hashtags, emoji use, color contrast in graphics, text in images, and how to write image descriptions. Include examples.
Check these sentences for grammar mistakes: [sentences]. For each mistake, explain the rule in simple terms, show the correction, and give 2 extra examples so I don't repeat it.
Teach me 15 common English idioms about [theme, e.g. work / money / emotions]. For each: meaning, origin if interesting, two natural example sentences, and whether it's formal or informal. Then quiz me with fill-in-the-blanks.
Write a React custom hook called [useSomething] that [purpose, e.g. fetches data with caching / debounces input / tracks window size]. Use TypeScript, handle cleanup and errors, and include usage examples and tests.
Write a TypeScript client for the [API name] REST API covering [endpoints]. Include typed requests and responses, auth handling, retries with backoff, timeouts, helpful errors, and usage examples.
My web page has these performance metrics and details: [Lighthouse results / stack / page description]. Identify the biggest causes of slow loading and poor Core Web Vitals, and give prioritised fixes with code examples (images, fonts, JS bundles, caching, rendering).
Web app performance audit
Finds and fixes slow page loads and poor Core Web Vitals.
Create an inventory management plan for [business] selling [number] products. Include ABC analysis, reorder points and safety stock formulas with examples, a weekly stock-check routine, and how to handle slow-moving items.