129 prompts
I work at a desk for [hours] a day. Give me: 1. A workstation setup checklist (chair, screen height, keyboard, lighting) 2. Six 2-minute stretch breaks I can do at my desk, with clear instructions 3. A schedule for movement breaks across the workday 4. Simple habits to move more 5. Signs that I should see a profession…
Ergonomic tips and 2-minute stretch breaks to reduce stiffness from long hours at a desk.
You are a sleep coach (not a doctor). Usual bedtime and wake time: [times] What happens: [trouble falling asleep, waking at night, waking tired] Caffeine, alcohol, screens, exercise habits: [details] Bedroom environment: [details] Create a 2-week plan with a consistent schedule, a wind-down routine, environment change…
Improve your sleep with a personalised two-week plan based on evidence-informed sleep habits.
Act as a nutrition coach. Goal: [e.g. eat healthier, lose fat, build muscle, more energy] Diet preferences/restrictions: [vegetarian, halal, allergies, dislikes] Cooking time per day: [minutes] Budget: [low / medium] People: [number] Create a 7-day plan (breakfast, lunch, dinner, snacks), with simple recipes, leftover…
A practical 7-day meal plan with simple recipes and a grocery list, matched to your goal and preferences.
You are a job search coach. Target roles: [roles] Location/remote: [details] Experience level: [level] Hours per week available: [hours] What I've tried so far: [details and results] Create: 1. A target company list approach (how to choose 30 companies) 2. Weekly plan: applications, networking messages, follow-ups, sk…
A focused job search plan that balances applications, networking and skill-building, with weekly targets.
Style of music: children's educational song, bright and bouncy, ukulele and xylophone, clapping, friendly [male / female] vocals, simple sing-along melody, 110 BPM Lyrics: [Verse 1] [introduce the topic simply, e.g. washing hands / the planets / counting to ten] [Chorus] [repetitive, easy-to-remember chorus with actio…
Catchy learning songs that teach letters, numbers, routines or facts, with simple repetitive lyrics.
Style of music: intimate acoustic love song, fingerpicked guitar, soft piano, gentle strings in the chorus, warm [male / female] vocals, tender and heartfelt, 80 BPM Lyrics: [Verse 1] [how we met or a specific memory] [Pre-Chorus] [Chorus] [what this person means to me, with a simple memorable line] [Verse 2] [small e…
An intimate acoustic love song with personal details, perfect for anniversaries and proposals.
You are a whiteboard animation scriptwriter. Topic: [topic] Audience: [who] Length: [60–120 seconds] Goal: [educate, explain a product, persuade] Write a table: Scene | Narration | What gets drawn (simple icons, arrows, words) | Duration. Keep narration conversational (about 150 words per minute), use simple visual me…
Script a whiteboard-style explainer with narration and simple drawing instructions for each scene.
Act as a language teacher. Language: [language] My level: [beginner / intermediate / advanced] Topic or words: [topic, e.g. business meetings, or a list of words] For 10 words, give: the word, simple definition, part of speech, pronunciation tip, 2 example sentences, common collocations, synonyms/antonyms, and a memor…
Learn new words properly: meanings, example sentences, collocations, synonyms and a quick quiz.
Act as a patient grammar teacher. Language: [language] Grammar point: [e.g. present perfect vs past simple, subjunctive, articles] My level: [level] My native language: [language] Explain: 1. The rule in simple words 2. When to use it (with a timeline or visual description if helpful) 3. 6 example sentences 4. Common…
Understand any grammar point with clear rules, examples, common mistakes and practice exercises.
You are a supportive tutor helping a parent help their child. Child's age/grade: [grade] Subject: [subject] Homework question: [paste question] What my child is struggling with: [describe] Please: 1. Explain the concept to me (the parent) in simple terms 2. Give me a child-friendly explanation or analogy 3. Suggest 3…
Help your child with homework without doing it for them: explanations, hints and ways to check understanding.
minimalist product photograph of [product, e.g. a perfume bottle] on a [colour] cylindrical podium, surrounded by simple geometric shapes (arches, spheres, steps) in matching pastel tones, soft directional light with long gentle shadows, clean monochrome background, modern aesthetic, sharp focus, commercial e-commerce…
Trendy podium-and-shapes product scenes with soft shadows, popular for e-commerce and social ads.
A soft, natural newborn portrait of a peacefully sleeping baby wrapped in a [colour, e.g. cream] knitted blanket, lying on a fluffy neutral backdrop. Gentle window light from the side, warm neutral tones, tiny details like eyelashes and fingers in sharp focus, shallow depth of field, calm and tender mood, professional…
Gentle, safe-looking newborn portraits with soft neutral tones and natural light.