18 prompts
Create travel workouts for a [business trip / holiday] of [days]. Available: [hotel room only / hotel gym / outdoor space] Time per day: [minutes] Level: [level] Give me 3 different 20-minute workouts, a jet-lag-friendly mobility routine, tips to stay active while sightseeing or in meetings, and healthy eating tips fo…
Keep training while travelling with quick hotel-room workouts and tips to stay active on the road.
Act as a leadership coach for first-time managers. Team: [size, roles] Situation: [promoted from within / new hire / inherited a struggling team] My manager's expectations: [details] Create a 90-day plan: one-to-one agenda for the first meetings, questions to ask each person, how to learn the work, quick wins, setting…
Start strong as a first-time manager: build trust, understand the team and set clear expectations.
Act as a language teacher. Language: [language] My level: [beginner / intermediate / advanced] Topic or words: [topic, e.g. business meetings, or a list of words] For 10 words, give: the word, simple definition, part of speech, pronunciation tip, 2 example sentences, common collocations, synonyms/antonyms, and a memor…
Learn new words properly: meanings, example sentences, collocations, synonyms and a quick quiz.
Act as a facilitation expert. Meeting: [type, e.g. weekly team, kickoff, brainstorm, decision] Goal: [what must be true at the end] Attendees: [roles] Length: [minutes] Topics: [list] Create: 1. A one-sentence meeting objective 2. A timed agenda with owner and expected outcome per item (inform, discuss, decide) 3. Pre…
Plan focused meetings with a clear goal, timed agenda, pre-reads and decisions to make.
Act as an HR and people operations manager. Role: [job title and team] Start date: [date] Remote/office: [details] Tools and systems: [list] Key people: [manager, buddy, stakeholders] Create: 1. Pre-boarding checklist (equipment, accounts, welcome email) 2. Day 1 agenda 3. Week 1 plan with meetings and learning 4. Wee…
Plan a new employee's first 30 days: before day one, week one, training, people to meet and success checkpoints.
Act as a productivity coach. Help me plan my week. My top 3 goals this week: [goals] Fixed commitments (meetings, classes, etc.): [list with days/times] My working hours: [e.g. Mon–Fri 9–5] When I focus best: [morning / afternoon / evening] Everything on my to-do list: [paste list] Please: 1. Sort tasks into Must do /…
Turn a messy to-do list into a realistic weekly plan with focus blocks, buffer time and a clear 'not this week' list.