Results for “vegan”

Give me 6 vegan comfort food recipes for [dishes, e.g. mac and cheese, lasagne, chilli], with ingredient lists, key techniques for richness and texture, and protein boosters.

Create a 7-day plant-based meal plan with about [protein target] grams of protein per day, simple recipes, a shopping list, and notes on key nutrients like B12, iron and omega-3.

Give me 25 high-protein meal and snack ideas. Diet: [omnivore / vegetarian / vegan / pescatarian] Allergies/dislikes: [list] Cooking skill and time: [details] Budget: [low / medium] For each: name, main protein source, approximate protein per serving, prep time and a one-line method. Group by meal type and mark the ch…