Results for “tech”

I lose patience when [situations]. Help me understand my triggers, give me in-the-moment techniques, longer-term practices, and a 2-week patience practice with a daily reflection.

Give me 10 quick techniques to calm anxiety in the moment (like grounding, breathing and reframing), with step-by-step instructions, when each works best, and a short plan for building resilience over time. Remind me when to seek professional help.

Create 5 age-appropriate ethical dilemmas for [grade] students about [theme, e.g. technology / friendship / fairness]. For each, add discussion questions, different perspectives to consider, and how to guide the conversation respectfully.

Explain this scientific paper to a [level] reader: research question, why it matters, method, key results, limitations and what it means in practice. Define technical terms and say how strong the evidence is. Paper: [paste abstract or text]

I want to build [app idea] for [users]. Suggest a simple tech stack for a solo developer, the core MVP features, a data model, main pages/screens, API endpoints, auth approach, hosting, and a 4-week build plan. Flag what to leave out of the MVP.

Design a simple productivity system for someone with ADHD who works as [job]. Include a daily startup routine, a way to capture tasks quickly, body doubling or accountability ideas, focus techniques, how to handle time blindness, and a gentle weekly reset. Keep it low-friction and forgiving.

Write a documentation page for [feature/API/tool] aimed at [audience]. Include an overview, prerequisites, step-by-step setup, a code or configuration example, common errors with fixes, and related links. Use clear headings and second person. Base it on these notes: [notes].

You are a staff engineer experienced with legacy systems. System: [description, age, language] Pain points: [bugs, slow changes, outdated libraries] Constraints: [can't stop shipping features, limited tests] Create a plan: characterisation tests first, the strangler-fig approach, which areas to modernise first (by ris…

You are a tech lead planning an upgrade. Current and target versions: [e.g. React 17 → 19, Python 3.8 → 3.12, Laravel 9 → 11] Codebase size and test coverage: [details] Key dependencies: [list] Create: breaking changes to check (verify against official upgrade guides), dependency compatibility plan, step-by-step upgra…

You are a ghostwriter. Samples of the person's writing: [paste 2–4 samples] First, describe their voice: sentence length, vocabulary, tone, humour, structure, recurring phrases. Then write [piece type] about [topic] in that voice, about [words] words. Finally, list the techniques you used to match their style.

Write 3 pieces of flash fiction, exactly 100 words each. Theme or prompt: [theme] Genre: [any] Each needs a character, a conflict and a resolution or twist. Give each a title and a word count. Then explain one technique used in each to tell so much in so few words.

You are a supportive coach (not a therapist). What triggers my anger: [situations] What I usually do: [reaction] What I'd like to do instead: [goal] Teach me: early warning signs, in-the-moment calming techniques, how to take a break respectfully, how to express anger constructively, and a reflection exercise afterwar…