Help me map my support network across emotional support, practical help, advice and fun. Identify gaps and suggest specific actions to strengthen existing relationships and find new support.
Results for “support”
34 prompts
Here are beliefs that hold me back: [beliefs]. For each, explain how it limits me, offer a more helpful reframe, evidence to support the new belief, and a small action to practise it.
Create a twice-weekly strength and balance routine for a [age]-year-old with [limitations]. Use chair-supported and bodyweight exercises, include reps, rest, safety tips and how to progress. Recommend checking with a doctor first.
Strength training for seniors
Safe strength and balance exercises for older adults.
Create a 15-minute daily routine to help prevent lower back pain for a desk worker. Include gentle mobility, core stability and glute exercises with cues, and note when pain means seeing a professional. Not a substitute for medical advice.
Create a monthly social media calendar for [nonprofit] focused on [cause]. Include impact stories, volunteer spotlights, educational posts, donation appeals, awareness days and thank-you posts, with captions for 8 of them.
Social media calendar for a nonprofit
Mission-driven content that builds support and donations.
Prepare a research brief on the motion "[motion]". List 5 arguments for and 5 against, each with supporting evidence ideas and likely rebuttals, key definitions, and 3 strong opening lines for each side.
Debate topic research brief
Arguments and evidence for both sides of a debate motion.
Implement simple feature flags in [stack] without a paid service. Support on/off, percentage rollout and per-user overrides, store flags in [storage], and show how to use a flag in code and remove it cleanly later.
Add internationalisation to my [framework] app for [languages]. Show the library setup, translation file structure, how to handle plurals, dates and currencies, language switching, SEO for localised pages, and right-to-left support if needed.
Build a [component, e.g. pricing table / navbar / testimonial slider] with Tailwind CSS. Make it responsive, accessible (keyboard and screen reader friendly), support dark mode, and use a [color] accent. Return the HTML and explain the key classes.
Tailwind CSS component
A polished, responsive UI component built with Tailwind classes.
Write a pricing FAQ for [product] with plans [plans]. Cover free trial, billing, cancellations, refunds, plan changes, discounts, security, team seats and support. Short, confident answers that reduce hesitation.
Product pricing page FAQ
Answers buying questions that stop people from upgrading.
Write a message delegating [task] to [team member]. Include the goal and why it matters, expected outcome, deadline, resources, how much authority they have to decide, check-in points and an offer of support.
Delegation message to a team member
Hands off a task clearly with context and authority.
Create a customer support escalation guide for [company]. Define severity levels with examples, response times, who handles each level, escalation triggers, handoff templates and customer communication scripts for each stage.
Customer service escalation guide
A clear guide for when and how support issues get escalated.