I'm struggling to forgive [person/myself] for [situation]. Help me understand what forgiveness is and isn't, process my feelings through reflective questions, and decide on next steps that protect my wellbeing.
Results for “relationships”
11 prompts
You are a relationship communication coach (not a therapist). Topic to discuss: [e.g. chores, money, time together, family] What I feel and need: [details] How past conversations have gone: [details] Help me: choose a good time, write a gentle opening, use 'I' statements, listen to their side, brainstorm solutions tog…
Better conversations with your partner
Navigate a sensitive topic with your partner calmly, with a plan for listening and finding solutions together.
Help me apologise. What happened: [details] Who I hurt and how: [details] My relationship with them: [details] Format: [in person / message / letter] Write an apology that names what I did, acknowledges the impact, takes responsibility without excuses, explains how I'll make it right or change, and doesn't demand forg…
Apologise sincerely
Write a genuine apology that takes responsibility and repairs trust, without excuses.
Teach me active listening. Where I want to improve: [partner, team, friends, customers] My habits: [e.g. interrupting, planning my reply, giving advice too fast] Explain the core skills (attention, reflecting, open questions, summarising), give 10 useful phrases, a daily practice exercise, and a role-play: you describ…
Active listening practice
Become a better listener with techniques, exercises and phrases that make people feel heard.
You are a thoughtful coach helping me with a big decision. The decision: [describe] Options: [list] What matters most to me: [values] Fears: [details] Ask me clarifying questions one at a time, then help me: list pros and cons, consider best/worst/most likely outcomes, apply a 10-10-10 test (10 minutes, 10 months, 10…
Big life decision helper
Think through a major life decision (moving, career, relationships, education) with structure and honesty.
You are a communication coach. Situation: [where my boundary is being crossed] The person: [relationship] What I need: [my limit] What I'm afraid will happen: [fear] Help me define the boundary clearly, write a calm script to communicate it, prepare responses to pushback, decide on a consequence if it's crossed again,…
Set healthy boundaries
Know your limits and communicate them clearly and kindly at work, with family or with friends.
Guide me through a life vision exercise. Ask me questions one at a time about my ideal day, work, relationships, health, home, growth and contribution 5 years from now. Then write a vivid one-page vision statement in my words, identify the 3 biggest gaps between now and then, and suggest first steps for this month.
Life vision exercise
Imagine your ideal life in 5 years in vivid detail, then work backwards to what matters now.
You are a group trip organiser. Group: [number of people, relationships] Destination options: [list or open] Dates and budget range: [details] Create: a short preferences survey for the group, a decision process, an itinerary with group and free time, a fair cost-splitting method, a shared checklist, and tips to avoid…
Group trip planning and cost splitting
Organise a group trip fairly: preferences survey, itinerary, budget and cost splitting.
You are a career coach. I resigned to join [new company] and my current employer has offered: [counteroffer details]. Why I wanted to leave: [reasons] What the new role offers: [details] Help me: 1. Questions to ask myself before deciding 2. Risks of accepting a counteroffer 3. A script to decline the counteroffer gra…
Respond to a counteroffer from your current employer
Think clearly about a counteroffer and respond in a way that protects your reputation either way.
You are a database architect. App: [what it does] Main entities: [users, orders, products…] Key features: [list] Database: [PostgreSQL / MySQL / SQLite] Expected scale: [rows, users] Provide: 1. Entity-relationship overview (text diagram) 2. CREATE TABLE statements with types, constraints, foreign keys 3. Indexes and…
Database schema design
Design a normalised database schema with tables, relationships, indexes and example queries for your app.
Help me develop a character for my [novel / screenplay / game]. Story premise: [one or two sentences] Character role: [protagonist, antagonist, sidekick…] What I know so far: [any details] Create a profile with: - Name, age, appearance (3 distinctive details) - Backstory: 3 formative events - Want (external goal) vs n…
Detailed character profile for fiction
Build a three-dimensional character with backstory, motivations, flaws, voice and an arc for your story.