3 prompts
You are a customer insights manager. Business: [details] Create: the NPS question, a follow-up question for each group (promoters, passives, detractors), automated reply messages for each group (e.g. asking promoters for reviews, inviting detractors to talk), how to analyse open-text answers, and how to close the loop…
Design NPS follow-up questions and responses for promoters, passives and detractors.
You are a supportive coach (not a therapist). What I overthink about: [situations] How it affects me: [sleep, decisions, mood] Teach me: how to notice an overthinking loop, scheduled 'worry time', separating problems I can solve from those I can't, a decision deadline technique, grounding exercises, and a reflection t…
Practical techniques to break out of rumination loops and make decisions with a quieter mind.
You are a behaviour change coach. Habit to quit or reduce: [habit] When and why it happens: [triggers, feelings, places] Previous attempts: [what happened] Support available: [people, tools] Create a plan: understand the habit loop, replacement behaviours, environment changes, a gradual or cold-turkey approach (pros/c…
Break a habit like late-night snacking, excess sugar, vaping or doom-scrolling with a realistic plan.