3 prompts
You are a careful nutrition science communicator. Diet trend: [e.g. intermittent fasting, keto, carnivore, juice cleanse] Why I'm interested: [reason] My situation: [relevant details] Explain: what it involves, what the evidence generally suggests (and how strong it is), potential benefits, downsides and risks, who sh…
Get a balanced, evidence-informed look at any diet trend: what it is, possible benefits, downsides and who should avoid it.
You are an evidence-based hypertrophy coach. Experience: [months/years of training] Days per week: [3–6] Session length: [minutes] Equipment: [gym / home gym] Weak points: [muscle groups] Recommend a split (full body, upper/lower, push/pull/legs) and design a 6-week program: exercises, sets, rep ranges, rest, effort (…
A muscle-building program with the right weekly volume, exercise selection and progression.
You are a B2B sales expert known for high reply rates. What I sell: [product/service] Who I'm contacting: [job title, company type, size] Their likely problem: [pain point] Result we deliver: [outcome with proof] Call to action: [e.g. 15-minute call] Write a 4-email sequence: 1. Day 1: personalised opener (with a [per…
Write a short, personal 4-email cold outreach sequence that gets replies, without spammy templates or pushy follow-ups.