Here are things I often say to myself: [examples]. Rewrite each as what a kind friend would say, explain why harsh self-talk backfires, and give me a daily practice to catch and reframe it.
Results for “explain”
67 prompts
Explain the key components of resilience (like support, perspective, self-care, purpose and flexibility) and help me build a personal resilience plan based on my current stresses: [stresses].
Help me practise assertiveness in this situation: [situation]. Explain the difference between passive, aggressive and assertive responses, give me assertive scripts using 'I' statements, and role-play the conversation with me.
Explain lifestyle habits that can support healthy blood pressure: diet (like reducing salt), activity, sleep, stress, alcohol and monitoring. Give a simple 4-week plan to start, and emphasise following my doctor's advice and medication plan.
Blood pressure friendly habits
Lifestyle habits that support healthy blood pressure.
Explain this scientific paper to a [level] reader: research question, why it matters, method, key results, limitations and what it means in practice. Define technical terms and say how strong the evidence is. Paper: [paste abstract or text]
Explain this economic news story in plain language: [paste article or headline]. Cover what happened, why it matters, who it affects, the key concepts involved (defined simply), and 3 questions to think about.
Explain this pull request diff for a reviewer. Summarise what changed and why (as far as you can tell), list risky areas, possible bugs, missing tests, and questions to ask the author. Diff: [paste diff]
Explain a pull request diff
Summarises what a PR changes and what to watch for.
I own a [business type] earning [revenue/profit]. Explain my exit options (sale to a third party, management buyout, family succession, closing), how small businesses are typically valued, how to prepare over 2–3 years, and which professionals to involve.
Exit strategy for a small business
Explores ways to sell or step back from your business.
Write a customer email explaining a change to [policy, e.g. pricing/terms/shipping] taking effect on [date]. Explain what changes, why, how it affects them, what stays the same, and any options or grandfathering. Be transparent, empathetic and concise. Avoid corporate spin.
Explain a policy change to customers
Communicates an unpopular change clearly and respectfully.
Explain [philosopher or concept, e.g. Stoicism / the trolley problem / Kant's ethics] in plain language. Include the core idea, one famous thought experiment, the strongest objection, how it applies to everyday life, and 3 discussion questions.
Philosophy concepts made simple
Explores big philosophical ideas with thought experiments.
Analyze the poem below line by line for a [level] student. For each stanza, explain the meaning in plain language, then point out literary devices (imagery, metaphor, rhyme, meter, tone) and their effect. Finish with the poem's central theme and 3 essay-ready points with quotes. Poem: [paste poem]
Explain [economics concept, e.g. inflation / opportunity cost / supply and demand] for a [level] student. Include a simple definition, a graph described in words, 3 real-world examples from recent years, a common misconception, and 2 exam-style questions with model answers.
Economics concepts with real examples
Connects economic theory to real-world news and events.