Create a 30-day beginner meditation plan starting at 3 minutes a day. Include different techniques each week (breath, body scan, noting, loving-kindness), what to do when the mind wanders, and how to track progress.
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63 prompts
Give me tips to photograph my home-cooked food with a phone: light, angles for different dishes, styling props, backgrounds, editing, and a checklist before I shoot.
Create 5 Mediterranean grain bowl recipes with different grains, proteins, vegetables and dressings. Include meal-prep instructions to keep them fresh for 4 days.
Plan a [days]-day road trip through the Canadian Rockies in [month]. Include Banff, Lake Louise, the Icefields Parkway and Jasper, hikes by difficulty, park pass info to check, wildlife safety and where to stay.
Create 5 different 15-minute home workouts for a busy parent with no equipment, including one that can be done with kids around. Include exercises, timings and an easy weekly schedule.
Write a message asking my manager for feedback on [project/my performance]. Ask 3 specific questions about what to keep doing, what to change, and what would make the biggest difference for my growth toward [goal].
Prepare me for a teaching interview for [subject/grade] at [school type]. List likely questions on classroom management, differentiation, assessment and parent communication, help me shape answers from my experience, and plan a 15-minute demo lesson on [topic].
Write a LinkedIn company page 'About' section for [company]. Include what we do, who we serve, what makes us different, key results or clients, our culture in one line, and keywords for search. Under 2,000 characters.
These posts underperformed: [paste first lines and topics]. Rewrite the hook of each in 3 new ways using curiosity, a bold claim and a relatable pain, and suggest whether to repost as a different format.
Hook rewrite for low-performing posts
Gives underperforming posts a second life with new hooks.
My child in [grade] is learning [topic] at school. Explain the topic and the methods schools use now, common difficulties, how I can help without confusing them, and 5 quick activities to do at home.
Parent guide to a school subject
Explains what kids are learning so parents can help.
My page breaks on mobile: [describe problem, e.g. horizontal scroll, overlapping elements]. Here's the HTML/CSS: [paste]. Find the cause, fix it with mobile-first CSS, and explain how to test on different screen sizes.
Write 15 one-sentence descriptions of my startup: [what it does, for whom, how it's different]. Mix formats like 'X for Y', problem-solution and outcome-focused. Mark the 3 clearest for investors and the 3 best for customers.
Startup pitch one-liner
Sharp ways to describe your startup in one sentence.