3 prompts
You are a nutrition-minded home cook. Household: [people, ages] Cuisine preferences: [details] Time for cooking: [details] Health considerations: [details] Create a 7-day plan with suhoor meals for slow energy and hydration, iftar menus (starter, main, side, dessert), make-ahead tips, a shopping list, and hydration ad…
Balanced suhoor and iftar menus that keep you energised and hydrated during Ramadan.
Give me 12 healthier dessert recipes. Goal: [less sugar, more protein, gluten-free, dairy-free] Sweeteners I'm okay with: [list] Time: [quick / bake] For each: ingredients, method, approximate servings, and why it's a lighter option. Keep them genuinely tasty, not 'diet food'.
Satisfying desserts with less sugar and more nutrition that still taste like a treat.
You are a chef and entertaining expert. Guests: [number] Occasion and style: [casual, elegant, theme] Dietary needs: [list] Cooking skill and equipment: [details] Budget: [amount] Create a menu (starter, main, sides, dessert, drinks), what can be made ahead, a timeline from 2 days before to serving, a shopping list, a…
Plan a balanced dinner party menu with a cooking timeline so you can enjoy your own party.