133 prompts
Act as a motivating but realistic coach. Goal: [goal] Why it matters to me: [reasons] What usually derails me: [obstacles] Personality: [competitive, social, private, data-driven] Design an accountability system: tracking, check-ins, a workout buddy or community, rewards, a minimum-viable workout for bad days, and a s…
Stay consistent with workouts using accountability, rewards, tracking and plans for low-motivation days.
Give me 30 healthy snack ideas. Goal: [energy, weight management, muscle gain, kids' lunchboxes] Diet: [preferences, allergies] Where I'll eat them: [desk, car, gym bag, home] Prep time: [none / 5 minutes / batch prep] Group by sweet, savoury, high-protein and on-the-go, with approximate calories and a one-line descri…
Satisfying snacks for work, kids, workouts and late-night cravings that fit your goals.
Write an email declining a job offer. Company and role: [details] Contact: [name] Reason (optional to share): [reason] What I appreciated: [details] Keep it under 120 words, warm and professional, keeping the relationship open. Also write a short phone script.
Turn down an offer gracefully and keep the door open for the future.
Act as a top-rated freelancer coach. Service: [what you offer] Ideal clients: [who] Experience and results: [details] Rate: [rate] Platform: [Upwork / Fiverr / other] Write: 1. Profile title (under 70 characters) 2. Overview (about 200 words): client problem, my solution, proof, process, call to action 3. 3 service pa…
Write a freelance marketplace profile and gig description that wins clients and justifies higher rates.
Act as a recruiter who understands applicant tracking systems. Job description: [paste] My resume: [paste] Please: 1. List the top 20 keywords and skills from the job description 2. Mark which appear in my resume, which are missing, and which are worded differently 3. Suggest where to add missing keywords naturally an…
Compare your resume to a job description to find missing keywords and improve your chances with applicant tracking systems.
Act as a compensation negotiation coach. Offer: [base salary, bonus, equity, benefits] Role and location: [details] Market research I have: [salary ranges found] My target and walk-away number: [amounts] Other offers or leverage: [details] Give me: 1. A counteroffer number and the reasoning 2. A phone/video script and…
Negotiate a better offer with confidence: research, a counteroffer script, responses to pushback and non-salary asks.
Act as an experienced hiring manager for a [job title] role at a [type of company]. Run a mock interview: - Ask one question at a time and wait for my answer - Mix behavioural, situational and role-specific questions - After each answer, give: what worked, what to improve, a score out of 10, and a stronger sample answ…
Practise a realistic interview for any role, one question at a time, with feedback and a score after each answer.
Act as a technical trainer who makes great tutorial videos. Software/tool: [name] Task to teach: [e.g. create a pivot table, set up a workflow] Audience level: [beginner / intermediate] Length: [minutes] Write: 1. Intro: what they'll learn and the end result 2. Step-by-step script: Step | What to click/type | Narratio…
Script a clear software tutorial with steps, narration, on-screen callouts and zoom points.
Act as a subtitle editor. Video type: [YouTube / Reels / TikTok / course] Transcript with timestamps (if available): [paste transcript] Please: 1. Clean the transcript (remove filler words, fix punctuation) without changing meaning 2. Split into caption lines of max 42 characters and 2 lines per caption 3. Output an S…
Turn a transcript into readable, well-timed caption lines and an SRT file, plus styling tips for short videos.
Act as a faceless YouTube channel producer. Niche: [niche] Video topic: [topic] Length: [minutes] Visual style: [stock footage, AI video clips, animation, screen recording] Create: 1. A hook-first script with scene markers 2. A visual list matching each script section (clip descriptions or AI video prompts) 3. Voiceov…
Plan a faceless video from topic to upload: script, voiceover, visuals, editing and thumbnail, without appearing on camera.
Act as a YouTube strategist. Topic I want to make videos about: [topic] My skills and resources: [on camera or faceless, editing, time] Goal: [audience, income, business leads] Please: 1. Suggest 3 niche angles (specific audience + promise) 2. For the best angle, list 20 video ideas grouped into searchable videos and…
Validate a YouTube niche and plan your first 20 videos, series formats and upload schedule.
Act as a creative social media manager. Trend/format: [describe the trend, sound or meme format] Brand: [what you sell, brand voice] Audience: [who] Platform: [TikTok / Reels / Shorts] Give me 5 ways to adapt this trend. For each: concept, script or shot list, on-screen text, caption, and why it fits the brand. Flag i…
Turn a current trend, sound or meme format into on-brand content ideas without feeling forced.