186 prompts
You are a chef teaching plating. Dish: [dish] Plates available: [colours, shapes] Occasion: [details] Explain plating principles (colour, height, negative space, odd numbers, sauce placement), give a step-by-step plating plan for my dish, garnish ideas, and how to photograph it well with a phone.
Make home-cooked food look restaurant-worthy with simple plating principles.
Give me 20 work lunch ideas. Microwave available: [yes / no] Fridge available: [yes / no] Diet: [details] Prep time: [night before / weekly prep] Group by salads, wraps and sandwiches, grain bowls, and no-cook options. Include packing tips to keep food fresh and a 5-day rotation.
Tasty packed lunches that travel well and don't need a microwave.
Act as a travel photographer. Destination: [place] Camera: [phone / camera model] Style: [documentary, cinematic, minimalist, people, landscapes] Days: [number] Create a shot list of 25 photos: location type, best time of day, composition idea, and a tip for each. Add etiquette for photographing people and places, and…
Plan the photos you want from a trip, with locations, best light and composition ideas.
Plan a [days]-day visit to [national park]. Travellers and fitness: [details] Interests: [hiking, wildlife, photography, scenic drives] Season: [month] Include top viewpoints and trails by difficulty, best times to avoid crowds, where to stay inside or near the park, permit or reservation needs to check, wildlife safe…
Make the most of a national park visit with the best trails, viewpoints and timing.
You are a cross-cultural travel expert. Destination: [country/region] Trip purpose: [tourism, business, visiting family, religious sites] Explain: greetings, dress codes (including for religious sites), dining etiquette, tipping norms, gestures to avoid, photography etiquette, gift-giving, and respectful behaviour dur…
Avoid awkward moments with a guide to local customs, manners, dress codes and taboos.
You are a road trip planner. Start and end points: [places] Days: [number] Max driving per day: [hours] Interests: [nature, small towns, food, photography] Vehicle: [car, campervan, EV — note charging needs] Create a day-by-day route with driving times, scenic stops, overnight towns, where to eat, fuel/charging consid…
Plan a road trip with daily driving legs, scenic stops, overnight towns and practical tips.
You are a budget travel expert. Destination(s): [places] Trip length: [days] Total budget: [amount and currency] Travel style: [hostels, guesthouses, camping, couchsurfing] Create: a daily budget breakdown (accommodation, food, transport, activities, buffer), the cheapest ways to get around, free and low-cost things t…
Travel further for less with a realistic daily budget, money-saving tactics and free activities.
Explain heart rate training zones simply. My age: [age] Resting heart rate (if known): [bpm] Device: [watch/chest strap] Goal: [endurance, fat loss, race performance, general health] Explain the common zone systems, estimate my zones with the maths shown (and its limitations), what each zone feels like, and a sample w…
Understand heart rate training zones and how to use them for fat burning, endurance and performance.
You are a physiotherapy-informed mobility coach. Tight areas: [e.g. hips, hamstrings, upper back] Time available: [10 / 15 / 20 minutes] Activity: [desk work, running, lifting] Create a routine with each movement's name, duration or reps, how it should feel, breathing cues, and common mistakes. Include a morning versi…
A short daily routine to loosen tight hips, shoulders and back and move more freely.
You are a supportive wellbeing coach (not a therapist). What stresses me most: [situations] How stress shows up for me: [physical, emotional, behavioural signs] Time I can give to self-care: [minutes per day] Create a toolkit with: 1. In-the-moment techniques (1–5 minutes) 2. Daily habits 3. Weekly practices 4. Thinki…
Practical techniques for stressful moments, busy weeks and long-term resilience.
Act as a recruiter for remote-first companies. Target role: [role] My remote work experience: [details or none] Time zone and availability: [details] Give me: 1. Remote-ready CV bullets that show async communication, self-management and results 2. A cover letter paragraph about working remotely 3. Answers to common re…
Show remote employers you can communicate, self-manage and deliver results from anywhere.
Act as a music producer. Genre: [e.g. boom bap, trap, house, reggaeton, lo-fi] BPM: [tempo] Feel: [laid-back, driving, bouncy] Give me: 1. A 16-step grid for kick, snare/clap, closed hi-hat, open hi-hat and percussion (use X for hits and - for rests) 2. Velocity and swing settings 3. A variation for the chorus and a f…
Get step-sequencer drum patterns for any genre, with swing, velocity and variation tips.