130 prompts
Act as a life coach. Areas that matter to me: [health, career, money, relationships, learning, fun] What went well last year: [details] What I want to change: [details] Help me choose 3–5 goals, make each specific and measurable, explain why each matters to me, break them into quarterly milestones and weekly habits, a…
Set meaningful goals for the year across life areas and break them into quarterly milestones.
Explain kitchen food safety for a home cook. Country (for official guidance): [country] Cover: safe minimum cooking temperatures for meat, poultry, fish and eggs as commonly published by food-safety agencies (and tell me to confirm with my national agency), cross-contamination prevention, the 'danger zone', cooling an…
Understand safe cooking temperatures, cross-contamination and leftovers, based on official guidance.
Plan party food for [event] with [number] guests. Allergies to avoid: [e.g. nuts, dairy, gluten, eggs] Give a menu that avoids these allergens, recipes or product types to look for (checking labels), how to prevent cross-contact while cooking and serving, a labelling system for the table, and a note to ask parents/gue…
Party food that's safe for guests with common allergies, with labelling and cross-contact tips.
Give me 20 work lunch ideas. Microwave available: [yes / no] Fridge available: [yes / no] Diet: [details] Prep time: [night before / weekly prep] Group by salads, wraps and sandwiches, grain bowls, and no-cook options. Include packing tips to keep food fresh and a 5-day rotation.
Tasty packed lunches that travel well and don't need a microwave.
Act as a creative home chef. Ingredients I have: [list everything, including pantry items] Equipment: [stove, oven, air fryer, microwave] Time: [minutes] Diet needs: [details] Servings: [number] Suggest 3 recipes using mostly what I have. For the best one: ingredients with quantities, step-by-step method, timings, and…
Tell it what you have and get tasty recipes that use it up, with minimal extra shopping.
Compare [destination A] and [destination B] for my trip. Travellers: [who] Dates: [month] Budget: [amount] Priorities: [food, beaches, culture, nightlife, nature, ease of travel] Create a side-by-side comparison: approximate costs, weather that month, top experiences, travel logistics, crowds, safety considerations to…
Can't decide where to go? Compare two places on cost, weather, activities and fit for your trip.
Help me plan a trip to [event] in [location] on [dates]. Travellers: [details] Budget: [amount] Cover: ticket and accommodation booking timeline, where to stay, transport on event days, what to pack, crowd safety, local customs around the event, and what to do on non-event days. Mark anything time-sensitive (prices, o…
Plan a trip around a festival, sports event or concert: tickets, stays, crowds and logistics.
Act as a travel photographer. Destination: [place] Camera: [phone / camera model] Style: [documentary, cinematic, minimalist, people, landscapes] Days: [number] Create a shot list of 25 photos: location type, best time of day, composition idea, and a tip for each. Add etiquette for photographing people and places, and…
Plan the photos you want from a trip, with locations, best light and composition ideas.
Plan a [days]-day visit to [national park]. Travellers and fitness: [details] Interests: [hiking, wildlife, photography, scenic drives] Season: [month] Include top viewpoints and trails by difficulty, best times to avoid crowds, where to stay inside or near the park, permit or reservation needs to check, wildlife safe…
Make the most of a national park visit with the best trails, viewpoints and timing.
You are a cross-cultural travel expert. Destination: [country/region] Trip purpose: [tourism, business, visiting family, religious sites] Explain: greetings, dress codes (including for religious sites), dining etiquette, tipping norms, gestures to avoid, photography etiquette, gift-giving, and respectful behaviour dur…
Avoid awkward moments with a guide to local customs, manners, dress codes and taboos.
I'm visiting [destination] and want to avoid crowds. Interests: [list] Mobility/transport: [details] Time: [days] Suggest 15 lesser-known places and experiences (neighbourhoods, viewpoints, markets, day trips, local events), why each is special, the best time to go, and how to visit respectfully. Also give tips for vi…
Find quieter, local experiences beyond the main tourist sights.
Act as a backpacking route planner. Region: [e.g. Southeast Asia, Europe, South America] Total time: [weeks] Must-see places: [list] Budget per day: [amount] Travel season: [months] Create an efficient route (no backtracking), days per stop, transport between stops (bus, train, flight), approximate costs, visa conside…
Plan an efficient route across several countries with timing, transport and budget estimates.