100 prompts
Help me read more. Current reading: [books per year] Goal: [books per year] Interests: [genres/topics] Time available: [daily windows] Create: a daily reading routine, a mix of book types to keep it enjoyable, a note-taking method to remember key ideas, a 12-month reading list structure (describe types of books if uns…
Build a reading habit with a realistic plan, book choices and ways to remember what you read.
Give me ways to say no politely. The request: [describe] From: [boss, colleague, friend, family, client] Whether I want to offer an alternative: [yes / no] Write 5 versions: firm, warm, with an alternative, 'not now', and a written message. Add tips for not over-explaining and handling persistent requests.
Decline requests, invitations and extra work gracefully without over-explaining.
I'm making [recipe] and I don't have [ingredient]. What I do have: [list] Diet needs: [details] Give the best 3 substitutes for this recipe specifically, with amounts, how each will change the result, and which one you'd choose. Explain what the original ingredient does in the recipe.
Out of eggs, buttermilk or butter? Find the best substitute for your specific recipe.
Give me cake decorating ideas for [occasion, theme, age]. Skill level: [beginner / intermediate] Tools: [piping bags, turntable, palette knife] Cake size: [details] Suggest 8 designs with difficulty ratings, the techniques each needs, step-by-step instructions for the 2 easiest, and tips for smooth frosting and stable…
Beautiful, achievable cake designs for birthdays and celebrations, with techniques for beginners.
Give me a reliable base cookie recipe in grams and cups. Then explain how to adjust it for: chewy, crispy, thick and soft, or cakey cookies (butter, sugar ratios, chilling, baking time), plus 8 flavour variations and storage/freezing tips for dough and baked cookies.
A reliable base cookie recipe and how to tweak it for chewy, crispy or cakey results.
Plan party food for [event] with [number] guests. Allergies to avoid: [e.g. nuts, dairy, gluten, eggs] Give a menu that avoids these allergens, recipes or product types to look for (checking labels), how to prevent cross-contact while cooking and serving, a labelling system for the table, and a note to ask parents/gue…
Party food that's safe for guests with common allergies, with labelling and cross-contact tips.
Give me 15 smoothie recipes. Goals: [energy, high protein, green, kid-friendly, post-workout] Ingredients I like/dislike: [lists] Blender type: [details] For each: ingredients with amounts, taste profile, and a swap for common allergies. Add tips for freezer smoothie packs.
Balanced smoothies for energy, protein, gut health or kids, with ingredient swaps.
Give me 20 work lunch ideas. Microwave available: [yes / no] Fridge available: [yes / no] Diet: [details] Prep time: [night before / weekly prep] Group by salads, wraps and sandwiches, grain bowls, and no-cook options. Include packing tips to keep food fresh and a 5-day rotation.
Tasty packed lunches that travel well and don't need a microwave.
Act as a mixologist. Occasion: [party, date night, summer BBQ] Flavours I like: [list] Spirits/ingredients I have: [list] Guests: [number] Create 5 cocktails and 5 mocktails with measurements, method, glassware and garnish, a batch version of 2 for parties, and tips for balancing sweet and sour. Encourage responsible…
Create drinks for any occasion, with balanced recipes, batch versions and alcohol-free options.
Give me 15 air fryer recipes. Air fryer size: [litres/quarts] Diet: [details] Meals needed: [dinners, snacks, sides, desserts] For each: ingredients, temperature, time, when to shake or flip, and a tip for extra crispiness. Note that times vary by model.
Crispy, quick air fryer meals and snacks with times, temperatures and tips.
Teach me knife skills as a beginner. Cover: choosing 2–3 essential knives, the pinch grip and claw hand, basic cuts (slice, dice, mince, julienne, chiffonade) with sizes, how to cut onions, garlic and herbs efficiently, honing vs sharpening, and safety tips. Add a 2-week practice plan.
Learn safe, efficient knife techniques: grip, basic cuts, and how to keep knives sharp.
Act as a creative home chef. Ingredients I have: [list everything, including pantry items] Equipment: [stove, oven, air fryer, microwave] Time: [minutes] Diet needs: [details] Servings: [number] Suggest 3 recipes using mostly what I have. For the best one: ingredients with quantities, step-by-step method, timings, and…
Tell it what you have and get tasty recipes that use it up, with minimal extra shopping.