80 prompts
Act as a family travel planner. Destination: [place] Kids' ages: [ages] Trip length: [days] Interests: [list] Needs: [naps, strollers, picky eaters, accessibility] Create a daily plan with one main activity per day, downtime, kid-friendly food options, rainy-day backups, packing tips for kids, and tips for flights or…
A kid-friendly trip plan with realistic pacing, nap-friendly scheduling and activities for every age.
Plan a 48-hour weekend in [city] for [travellers]. Arriving: [day/time], leaving: [day/time] Interests: [list] Budget: [level] Include a Friday-night arrival plan, Saturday and Sunday itineraries, the best area to stay for a short visit, must-try local foods, one 'only here' experience, and what to skip if short on ti…
Act as an expert travel planner. Destination: [city/country] Dates and length: [details] Travellers: [who, ages] Interests: [food, history, nature, nightlife, shopping, art] Pace: [relaxed / balanced / packed] Budget: [low / mid / luxury] Create a day-by-day itinerary with morning, afternoon and evening plans grouped…
A detailed day-by-day itinerary with realistic timing, neighbourhoods grouped to save travel time, and food stops.
Act as a motivating but realistic coach. Goal: [goal] Why it matters to me: [reasons] What usually derails me: [obstacles] Personality: [competitive, social, private, data-driven] Design an accountability system: tracking, check-ins, a workout buddy or community, rewards, a minimum-viable workout for bad days, and a s…
Stay consistent with workouts using accountability, rewards, tracking and plans for low-motivation days.
Create a [15 / 20 / 30]-minute HIIT workout. Level: [beginner / intermediate / advanced] Equipment: [none / dumbbells / bike / rower] Joint-friendly needed: [yes / no] Include warm-up, intervals (exercise, work/rest seconds, rounds), low-impact alternatives, form cues, cool-down, and how many times per week to do it.…
A time-efficient high-intensity interval workout with work/rest timings and lower-impact options.
Act as a certified personal trainer. Goal: [e.g. get stronger, lose fat, more energy] Current fitness level: [details] Days per week and minutes per session: [details] Equipment: [none / dumbbells / gym] Injuries or limitations: [details] Create a 4-week plan with warm-up, main workout (sets, reps, rest), cool-down, h…
A safe, progressive 4-week plan built around your goal, schedule, equipment and fitness level.
Create a [20 / 30 / 45]-minute no-equipment home workout for a [beginner / intermediate / advanced] person with [space available, e.g. a small apartment, no jumping because of neighbours]. Include a warm-up, a circuit with exercise names, reps or time, rest, and form cues, plus a cool-down. Give 3 variations for diffe…
Effective full-body workouts you can do in a small space with no equipment at all.
Act as a nutrition coach. Goal: [e.g. eat healthier, lose fat, build muscle, more energy] Diet preferences/restrictions: [vegetarian, halal, allergies, dislikes] Cooking time per day: [minutes] Budget: [low / medium] People: [number] Create a 7-day plan (breakfast, lunch, dinner, snacks), with simple recipes, leftover…
A practical 7-day meal plan with simple recipes and a grocery list, matched to your goal and preferences.
Write a reply to a job rejection. Role and company: [details] Stage I reached: [e.g. final interview] Contact: [name] Write a gracious reply that thanks them, asks for 1–2 pieces of specific feedback, and expresses interest in future roles. Under 120 words. Then give me 5 questions to reflect on to improve next time.
Respond graciously to a rejection and ask for feedback that helps your next application.
Write an internship application email. Company and team: [details] Why I'm interested: [specific reasons] My studies and relevant projects: [details] Skills: [list] Availability: [dates] Keep it under 180 words, with a strong subject line, a specific reason for choosing them, one standout project, and a clear ask. Als…
Apply for internships with a concise, enthusiastic email that shows initiative even without experience.
I have an interview for [role] at [company] with [interviewer role, e.g. hiring manager / HR / future teammate]. What I know about the company: [notes] What matters to me in a job: [growth, team culture, flexibility, impact] Give me 15 questions grouped by: the role and success, the team and manager, company direction…
Ask thoughtful questions at the end of an interview that show genuine interest and help you evaluate the job.
Act as a music producer. Genre: [e.g. boom bap, trap, house, reggaeton, lo-fi] BPM: [tempo] Feel: [laid-back, driving, bouncy] Give me: 1. A 16-step grid for kick, snare/clap, closed hi-hat, open hi-hat and percussion (use X for hits and - for rests) 2. Velocity and swing settings 3. A variation for the chorus and a f…
Get step-sequencer drum patterns for any genre, with swing, velocity and variation tips.