96 prompts
Run a wheel of life assessment with me. Areas: career, money, health, relationships, family, fun, personal growth, environment (add or replace any). Ask me to rate each 1–10 with a sentence of why. Then summarise the picture, identify 2 areas where a small improvement would have the biggest effect, and create a 30-day…
Rate each area of your life, see where you're out of balance and choose where to focus next.
Guide me through a life vision exercise. Ask me questions one at a time about my ideal day, work, relationships, health, home, growth and contribution 5 years from now. Then write a vivid one-page vision statement in my words, identify the 3 biggest gaps between now and then, and suggest first steps for this month.
Imagine your ideal life in 5 years in vivid detail, then work backwards to what matters now.
You are a confidence coach (not a therapist). Where I lack confidence: [situations] What I tell myself in those moments: [thoughts] Strengths others see in me: [list] Create a 4-week plan: small courage challenges that get gradually harder, skills to build, a self-talk rewrite exercise, a confidence evidence log, and…
Grow real confidence through small wins, skill-building and kinder self-talk.
Act as a life coach. Areas that matter to me: [health, career, money, relationships, learning, fun] What went well last year: [details] What I want to change: [details] Help me choose 3–5 goals, make each specific and measurable, explain why each matters to me, break them into quarterly milestones and weekly habits, a…
Set meaningful goals for the year across life areas and break them into quarterly milestones.
Help me teach my [age]-year-old to cook. Their interests: [foods they love] Time: [per session] Give age-appropriate tasks, safety rules, 8 simple recipes in order of difficulty, how to make it fun, and skills to celebrate along the way.
Age-appropriate kitchen tasks and simple recipes that build kids' confidence and skills.
Compare [destination A] and [destination B] for my trip. Travellers: [who] Dates: [month] Budget: [amount] Priorities: [food, beaches, culture, nightlife, nature, ease of travel] Create a side-by-side comparison: approximate costs, weather that month, top experiences, travel logistics, crowds, safety considerations to…
Can't decide where to go? Compare two places on cost, weather, activities and fit for your trip.
You are a responsible tourism adviser. Trip: [destination, length, transport] Travel style: [details] Suggest practical ways to travel more sustainably: transport choices, accommodation questions to ask, supporting local businesses, avoiding harmful wildlife experiences, reducing waste, respecting communities, and an…
Reduce your travel footprint and support local communities with practical choices.
Plan a [days]-day visit to [national park]. Travellers and fitness: [details] Interests: [hiking, wildlife, photography, scenic drives] Season: [month] Include top viewpoints and trails by difficulty, best times to avoid crowds, where to stay inside or near the park, permit or reservation needs to check, wildlife safe…
Make the most of a national park visit with the best trails, viewpoints and timing.
Plan a relaxing [days]-day beach holiday in [destination]. Travellers: [who] Activity level: [mostly relaxing / some adventure] Interests: [snorkelling, food, nightlife, spa] Include the best beaches for different moods, water activities, a balanced daily rhythm, sunset spots, sun safety, and day-trip ideas for variet…
A laid-back beach trip with the best beaches, water activities, sunset spots and rest days.
Act as a digital nomad adviser. My work: [type, time zone requirements] Budget per month: [amount] Priorities: [cost, weather, community, safety, nature, nightlife] Passport: [country] Candidate cities: [list or ask for suggestions] Create a comparison table: approximate cost of living, internet reliability, coworking…
Compare cities for remote work on cost of living, internet, time zone, community and visas.
You are a local travel expert for [city]. Travellers: [who] Budget per night: [amount] Priorities: [walkability, nightlife, quiet, food, beach, transport links] Compare 5 neighbourhoods: vibe, pros, cons, best for, typical price level, and transport to main sights. Recommend the best fit and what type of accommodation…
Choose the right area to stay based on your interests, budget and travel style.
Act as an expert travel planner. Destination: [city/country] Dates and length: [details] Travellers: [who, ages] Interests: [food, history, nature, nightlife, shopping, art] Pace: [relaxed / balanced / packed] Budget: [low / mid / luxury] Create a day-by-day itinerary with morning, afternoon and evening plans grouped…
A detailed day-by-day itinerary with realistic timing, neighbourhoods grouped to save travel time, and food stops.