99 prompts
A loose watercolor painting of [landscape, e.g. misty mountains above a lake at dawn]. Wet-on-wet washes, soft color bleeds, white of the paper left for highlights, a limited palette of [colors]. Visible cold-press paper texture, delicate ink accents, plenty of breathing room. Calm, contemplative mood. --ar 3:2
A loose, airy watercolor landscape with visible paper texture and soft bleeding edges.
You are a supportive coach (not a therapist). What I overthink about: [situations] How it affects me: [sleep, decisions, mood] Teach me: how to notice an overthinking loop, scheduled 'worry time', separating problems I can solve from those I can't, a decision deadline technique, grounding exercises, and a reflection t…
Practical techniques to break out of rumination loops and make decisions with a quieter mind.
Plan a relaxing [days]-day beach holiday in [destination]. Travellers: [who] Activity level: [mostly relaxing / some adventure] Interests: [snorkelling, food, nightlife, spa] Include the best beaches for different moods, water activities, a balanced daily rhythm, sunset spots, sun safety, and day-trip ideas for variet…
A laid-back beach trip with the best beaches, water activities, sunset spots and rest days.
Create a daily mood and energy journal template. What I want to understand: [e.g. why I'm tired in the afternoons, what affects my mood] Time per day: [2–5 minutes] Include: rating scales, sleep, food and movement notes, stressors and good moments, and one reflection question. Then create a weekly review template to f…
A simple daily journal template to track mood, energy, sleep and triggers, and spot patterns.
Design a morning routine for me. Wake time and when I need to leave/start work: [times] Goals: [energy, fitness, calm, focus] What my mornings look like now: [describe] Household: [kids, pets, partner] Give a 15-minute version, a 45-minute version and a weekend version, with the reason for each step. Keep it realistic…
Design a realistic morning routine that boosts energy, focus and mood, whatever time you have.
Style of music: [subgenre, e.g. 90s boom bap / dark trap / melodic drill / jazzy lo-fi hip hop] instrumental beat, [tempo] BPM, [mood, e.g. gritty and nostalgic], [elements, e.g. dusty vinyl sample-style piano loop, punchy kick, crisp snare, deep 808 bass, rolling hi-hats], no vocals Lyrics: [Instrumental] [Intro] [Be…
Instrumental hip-hop beats in different subgenres, ready for practice, content or freestyles.
Write an original spoken-word poem about [theme], about [length, e.g. 2 minutes] when performed. Style: [e.g. powerful and rhythmic / soft and reflective] Audience: [who] Personal details or images to include: [details] Format it for performance: - Line breaks where the speaker should pause - [pause] markers for longe…
Write and direct a spoken-word piece with rhythm, pauses and emotional delivery notes for recording.
Slowly evolving ambient soundscape for [purpose, e.g. deep focus / sleep / meditation]. Soft warm synth pads, distant piano notes, gentle [nature sounds, e.g. rain on leaves / ocean waves / forest birds], no drums, no vocals, very slow tempo, minimal changes, wide spacious reverb, peaceful and grounding mood, seamless…
Calm, evolving ambient textures for deep work, meditation, sleep and relaxation videos.
You are a creative director for music projects. Artist: [name, genre, sound] Project: [EP / album], [number] tracks Themes or life events behind it: [details] Create: 1. 3 album concepts with a title and a one-paragraph story 2. For the chosen concept: tracklist with title, mood, tempo feel and the role each song play…
Develop a cohesive album or EP concept with a narrative arc, track titles, moods and visual direction.
Style of music: [genre, e.g. upbeat acoustic pop / funky disco / sweet ukulele], happy birthday celebration song, [mood, e.g. joyful and warm], [vocals, e.g. cheerful male vocals], [tempo] BPM Lyrics: [Verse 1] [2–4 lines mentioning [name] and something they love, e.g. their dog, coffee, travel] [Chorus] Happy birthda…
A unique, personalised birthday song with the person's name and inside details, a fun gift in minutes.
High-energy [subgenre, e.g. progressive house / future bass / melodic techno] festival anthem, 128 BPM, euphoric mood. Structure: atmospheric intro, rising build with snare roll and risers, massive drop with a catchy synth lead, breakdown with emotional piano chords, second build and bigger final drop, outro. Sidechai…
High-energy electronic dance tracks with builds, drops and a festival-ready atmosphere.
Cinematic sci-fi establishing shot of [world, e.g. a futuristic floating city above a sea of clouds with towering spires and airships], [time and light, e.g. at sunrise with golden light catching the glass towers]. Camera: [e.g. slow aerial dolly forward revealing the scale of the city]. Highly detailed architecture,…
Epic, cinematic establishing shots of futuristic cities, alien planets and spacecraft.