Create a meal prep plan for [number] people for 5 weekday lunches and dinners, about [calories/protein] per meal, using [diet preferences]. Include recipes, a prep order to finish in 2 hours, storage tips and a shopping list.
Results for “recipe”
78 prompts
Create a 7-day Mediterranean-style meal plan for a beginner. Include breakfast, lunch, dinner and snacks, simple recipes, a shopping list, and tips to make the change sustainable. Mention to check with a doctor for medical conditions.
Mediterranean diet starter plan
A simple introduction to Mediterranean-style eating.
Top-down overhead video of hands preparing [dish] on a [surface] kitchen counter: ingredients added one at a time in quick satisfying steps, [key moment, e.g. sauce poured over pasta], natural window light, vibrant colors, smooth jump-cut pacing, ending with the finished plate.
Cooking recipe overhead video
A top-down recipe clip in the popular food-video style.
Act as a technical SEO specialist. Page type: [Article, Product, LocalBusiness, FAQPage, Event, Recipe, HowTo, Organization] Page details: [paste all relevant information] Generate valid JSON-LD schema, explain each property, mark required vs recommended fields, and tell me how to test it with a rich results testing t…
Schema markup generator
Generate valid JSON-LD structured data for articles, products, FAQs, events, local businesses and more.
Help me teach my [age]-year-old to cook. Their interests: [foods they love] Time: [per session] Give age-appropriate tasks, safety rules, 8 simple recipes in order of difficulty, how to make it fun, and skills to celebrate along the way.
Teach kids to cook
Age-appropriate kitchen tasks and simple recipes that build kids' confidence and skills.
You are a culinary historian and chef. Dish: [e.g. paella, biryani, ramen, mole, tagine] Explain: its origins and history, regional variations, the key ingredients and why they matter, a traditional-style recipe adapted for a home kitchen, common shortcuts and what they change, and how to serve it. Be respectful of cu…
Classic dish deep dive
Learn the history, regional variations and authentic method of a classic dish.
Teach me 12 essential sauces and dressings for a home cook who likes [cuisines]. Include: vinaigrette, a creamy dressing, a pan sauce, pesto, a stir-fry sauce, a yogurt sauce, salsa, a curry base and more. For each: recipe, what it goes with, how long it keeps, and variations.
Homemade sauces and dressings
Master versatile sauces and dressings that upgrade simple meals.
I'm making [recipe] and I don't have [ingredient]. What I do have: [list] Diet needs: [details] Give the best 3 substitutes for this recipe specifically, with amounts, how each will change the result, and which one you'd choose. Explain what the original ingredient does in the recipe.
Ingredient substitution finder
Out of eggs, buttermilk or butter? Find the best substitute for your specific recipe.
Give me a reliable base cookie recipe in grams and cups. Then explain how to adjust it for: chewy, crispy, thick and soft, or cakey cookies (butter, sugar ratios, chilling, baking time), plus 8 flavour variations and storage/freezing tips for dough and baked cookies.
Perfect cookies with variations
A reliable base cookie recipe and how to tweak it for chewy, crispy or cakey results.
Plan a picnic for [number] people at [location type]. Diet: [details] Weather: [hot / mild] Prep time: [details] Give a menu (mains, sides, snacks, dessert, drinks), recipes for the make-ahead items, how to keep food cool and safe, and a packing checklist.
Picnic menu
Easy, travel-friendly picnic food that stays fresh, plus a packing checklist.
You are a batch-cooking expert. People: [number] Diet: [details] Freezer space: [details] Cooking sessions available: [number] Create 12 freezer-friendly meals with recipes, how to freeze (portions, containers, labelling), reheating instructions, and a cooking-day plan for making 4 meals in 3 hours. Include one-handed…
Freezer meals for new parents
Stock the freezer before a baby arrives (or for any busy season) with easy-to-reheat meals.
Plan party food for [event] with [number] guests. Allergies to avoid: [e.g. nuts, dairy, gluten, eggs] Give a menu that avoids these allergens, recipes or product types to look for (checking labels), how to prevent cross-contact while cooking and serving, a labelling system for the table, and a note to ask parents/gue…
Allergy-friendly party food
Party food that's safe for guests with common allergies, with labelling and cross-contact tips.