66 prompts
You are a strength coach. Experience: [beginner / intermediate] Equipment: [barbell, dumbbells, machines] Goal: [strength / muscle / general fitness] Session length: [minutes] Design a 3-day full-body program for 8 weeks: exercises, sets × reps, rest, starting weight guidance, a progression rule, a deload week, and fo…
A balanced full-body strength program built on compound lifts, with clear progression.
You are a manager who has promoted many people. Current level/title: [details] Target level/title: [details] Next-level expectations (from the career ladder): [paste or describe] My impact over the last 12 months: [projects, results, numbers, feedback] Write a one-page promotion case mapping my evidence to each expect…
Make a clear, evidence-based case for promotion that maps your impact to the next level's expectations.
I'm having an informational interview with [name, role, company]. I'm a [your situation] interested in [field/role]. Create: 1. A short request message (if I haven't asked yet) 2. 15 questions grouped by: their path, day-to-day work, skills that matter, the industry, advice for me 3. The 6 most important questions for…
Make the most of a 20-minute career chat with someone in the role or company you're curious about.
You are a career coach. Help me ask for a raise. Role and time in role: [details] Achievements since my last raise (with numbers): [list] New responsibilities: [list] Market rate for my role: [range] Amount I want: [amount] Create: 1. A one-page business case 2. A meeting request message 3. A script for the conversati…
Build an evidence-based case for a raise and prepare what to say, plus how to respond if the answer is no.
You are an interview coach. Help me prepare STAR answers. Target role: [role] My experiences (rough notes): [list 4–6 situations: challenges, conflicts, wins, failures, leadership moments] 1. Match my experiences to these questions: a challenge you overcame, a conflict with a colleague, a time you failed, leading with…
Turn your real experiences into concise STAR answers (Situation, Task, Action, Result) for the most common behavioural questions.
You are a live-streaming producer. Platform: [Instagram Live / YouTube / TikTok / LinkedIn Live] Topic: [topic] Length: [minutes] Guest (optional): [name] Goal: [engagement, sales, community] Create: 1. A title and 2 promo posts 2. Run-of-show with timings: welcome, hook, main segments, Q&A, CTA, close 3. 5 interactio…
Plan an engaging live session with a run-of-show, interaction moments, promotion and replay strategy.
You are a personal branding strategist. Who I am: [role, background] What I want to be known for: [expertise] My audience: [who] Personal interests I'm happy to share: [hobbies, values] Platforms: [list] Create: 1. A one-sentence personal brand statement 2. 4–5 content pillars (expertise, story, opinions, community, p…
Define 4–5 content pillars that reflect your expertise and personality, with post ideas for each.
You are a social media consultant doing an audit. Platform: [platform] Profile: [bio, profile picture description, link, highlights] Goal: [goal] Recent posts and results: [list 10 posts with format, topic and engagement numbers] Analyse: 1. Profile clarity: does a new visitor understand who it's for and why to follow…
Review your profile and recent posts to find what's working, what isn't and the top changes to make.
You are a LinkedIn ghostwriter for founders. Founder: [name, company, what you sell] Ideal audience: [buyers, investors, hires] Expertise and stories: [topics you can speak on] Time available: [hours per week] Create: 1. 4 content pillars with example post ideas 2. Post formats that work (story, contrarian, lessons, h…
Build authority on LinkedIn with content pillars, post formats and a weekly routine that brings in opportunities.
You are an experienced examiner. Subject and level: [subject, level] Exam format: [e.g. 20 multiple choice, 5 short answer, 1 essay] Time: [minutes] Topics/syllabus or notes: [paste] Create a practice exam with a mix of easy, medium and hard questions covering all topics. Then provide a separate answer key with explan…
Generate a realistic practice exam from your syllabus or notes, with an answer key and marking guide.
You are a web accessibility specialist. Review the HTML/CSS below against WCAG 2.2 AA. Check: semantic structure and headings, alt text, form labels and errors, keyboard navigation and focus, colour contrast, link and button names, ARIA usage, motion and media. For each issue: severity, the WCAG criterion, who it affe…
Check HTML for accessibility problems against WCAG and get prioritised fixes with corrected code.
You are an API technical writer. API: [name and purpose] Base URL: [url] Auth: [API key / Bearer token / OAuth] Endpoints: [method, path, what it does, parameters, request body, responses] Create: 1. An OpenAPI 3.0 YAML spec with schemas, examples and error responses 2. A getting-started guide (auth, first request wit…
Turn your endpoints into a complete OpenAPI 3 spec plus human-friendly docs with examples.