48 prompts
Create a food guide for [destination]. Diet needs: [vegetarian, halal, allergies] Budget: [street food / mid-range / fine dining] Include 15 must-try dishes (what they are, when they're eaten, how to recognise them), local drinks, food etiquette, how to order and pay, food markets and food tours to look for, and phras…
Discover the dishes, drinks and food experiences you shouldn't miss, and how to order them.
Create a [20 / 30 / 45]-minute no-equipment home workout for a [beginner / intermediate / advanced] person with [space available, e.g. a small apartment, no jumping because of neighbours]. Include a warm-up, a circuit with exercise names, reps or time, rest, and form cues, plus a cool-down. Give 3 variations for diffe…
Effective full-body workouts you can do in a small space with no equipment at all.
Give me 25 high-protein meal and snack ideas. Diet: [omnivore / vegetarian / vegan / pescatarian] Allergies/dislikes: [list] Cooking skill and time: [details] Budget: [low / medium] For each: name, main protein source, approximate protein per serving, prep time and a one-line method. Group by meal type and mark the ch…
Tasty high-protein breakfasts, lunches, dinners and snacks that fit your diet and budget.
Act as a nutrition coach. Goal: [e.g. eat healthier, lose fat, build muscle, more energy] Diet preferences/restrictions: [vegetarian, halal, allergies, dislikes] Cooking time per day: [minutes] Budget: [low / medium] People: [number] Create a 7-day plan (breakfast, lunch, dinner, snacks), with simple recipes, leftover…
A practical 7-day meal plan with simple recipes and a grocery list, matched to your goal and preferences.
Act as a music producer. Genre: [e.g. boom bap, trap, house, reggaeton, lo-fi] BPM: [tempo] Feel: [laid-back, driving, bouncy] Give me: 1. A 16-step grid for kick, snare/clap, closed hi-hat, open hi-hat and percussion (use X for hits and - for rests) 2. Velocity and swing settings 3. A variation for the chorus and a f…
Get step-sequencer drum patterns for any genre, with swing, velocity and variation tips.
Act as a computer science teacher for children. Age group: [age] Concept: [sequences, loops, conditionals, variables, debugging] Group size: [number] Time: [minutes] Materials: [paper, cards, floor space] Design an unplugged activity with: learning goal, setup, step-by-step instructions, how it connects to real code,…
Fun unplugged activities that teach sequences, loops, conditions and debugging to children.
Act as a science teacher for kids. Age: [age] Topic or curiosity: [e.g. volcanoes, magnets, plants, density] Materials available: [household items] Time: [minutes] Suggest 3 experiments. For the best one, give: materials, safety notes and adult supervision needs, step-by-step instructions, what will happen, the scienc…
Safe, fun science experiments with household materials, step-by-step instructions and the science explained simply.
Act as a DevOps engineer. App: [language/framework and version] Services needed: [database, cache, queue] Ports: [list] Environment variables: [names only] Goal: [local dev / production] Create: 1. A multi-stage Dockerfile (small image, non-root user, cached dependencies) 2. A .dockerignore 3. docker-compose.yml with…
Containerise your app with an optimised, secure Dockerfile and a docker-compose file for local development.
Act as a viral content strategist. Niche: [niche] Audience: [who you're talking to] Topic or offer: [what the content is about] Platform: [TikTok / Reels / LinkedIn / X / YouTube Shorts] Write 50 hooks (under 15 words each), grouped into these formulas: - Bold claim - Mistake / warning - Curiosity gap - Before and aft…
Generate 50 opening lines for posts, reels and videos across proven hook formulas, so you never start from a blank page again.
Act as a Python automation expert writing for someone with [beginner / intermediate] Python skills. Task I want to automate: [describe it step by step] Input: [files, folders, spreadsheets, websites, APIs] Output: [what should be created or changed] Operating system: [Windows / macOS / Linux] How often it runs: [once…
Describe a repetitive task like renaming files, cleaning spreadsheets or sending reports, and get a safe, well-commented Python script.
You are a performance marketer running Meta (Facebook & Instagram) ads. Product: [product + price] Audience: [who you're targeting] Goal: [sales, leads, sign-ups] Offer: [discount, free trial, bonus] Proof: [reviews, results, numbers] Create 6 ad variations, each using a different angle: pain point, desire/outcome, so…
Generate scroll-stopping Meta ad copy in multiple angles, with primary text, headlines and creative ideas ready to test.
Act as a brand naming expert. What I'm naming: [business / product / app] What it does: [description] Audience: [who it's for] Brand personality: [e.g. playful, premium, trustworthy, bold] Words or ideas to avoid: [list] Give me 30 name ideas grouped by style: - Real words used in a new way - Compound words - Invented…
Brainstorm memorable, available-sounding names in different styles, with the meaning behind each and a quick check list before you choose.