38 prompts
Create a 30-day healthy habits challenge for [audience: me / my family / my team at work]. Focus areas: [movement, nutrition, sleep, stress, hydration] Time per day: [minutes] Give a daily task list (each small and specific), weekly themes, a tracker table, ideas for sharing progress, and a reflection exercise at the…
A fun 30-day challenge with one small daily action that builds lasting healthy habits.
Help me research [company] before my interview for [role]. Create a briefing with sections for: what they do and how they make money, products and customers, recent news and initiatives, competitors, culture and values, likely challenges for the team I'd join, and 5 smart talking points connecting my experience to the…
Build a one-page company briefing so you can speak confidently about their business, culture and challenges.
You are an interview coach. Help me prepare STAR answers. Target role: [role] My experiences (rough notes): [list 4–6 situations: challenges, conflicts, wins, failures, leadership moments] 1. Match my experiences to these questions: a challenge you overcame, a conflict with a colleague, a time you failed, leading with…
Turn your real experiences into concise STAR answers (Situation, Task, Action, Result) for the most common behavioural questions.
Act as an experienced teacher. Subject and topic: [topic] Grade: [grade] Learning objective: [objective] Time: [minutes] Create three versions of a worksheet: 1. Support: scaffolding, word bank, worked example 2. Core: standard practice 3. Challenge: extension and higher-order questions Keep the same objective across…
Generate three versions of a worksheet (support, core and challenge) on the same learning objective.
Act as a computer science teacher for children. Age group: [age] Concept: [sequences, loops, conditionals, variables, debugging] Group size: [number] Time: [minutes] Materials: [paper, cards, floor space] Design an unplugged activity with: learning goal, setup, step-by-step instructions, how it connects to real code,…
Fun unplugged activities that teach sequences, loops, conditions and debugging to children.
Act as an algorithms tutor. Problem: [paste problem statement] Language: [language] Explain: 1. The problem in simple words with a small example 2. A brute-force approach and its complexity 3. The key insight that leads to the optimal approach 4. Step-by-step walkthrough on the example 5. Clean, commented code 6. Time…
Understand algorithm problems: intuition, brute force, optimal approach, complexity and clean code.
Act as a career strategist. New role: [title, company, industry] Key responsibilities: [from the job description] My strengths: [skills and experience] Company priorities I know of: [goals, challenges] Create a 30-60-90 day plan: - Days 1–30: learn (people, processes, quick wins) - Days 31–60: contribute (projects, im…
Show employers (and yourself) how you'll learn, contribute and lead in your first three months.
You are a career coach helping me write my self-assessment. Role: [title and team] Review period: [dates] Goals I had: [list] What I worked on: [projects, results, numbers, feedback received] Challenges: [what was hard] What I want next: [promotion, new responsibilities, training] Write a self-assessment with: summary…
Turn your year's work into a confident, evidence-based self-review that highlights impact and growth areas.
You are an experienced admissions essay coach. Help me with my personal statement. Don't write it for me from scratch; help me shape my own story. Program/university: [course and institution] Word limit: [limit] Prompt (if any): [essay question] About me: [experiences, challenges, interests, achievements, why this sub…
Brainstorm and structure a memorable personal statement from your real experiences, without losing your own voice.
You are a B2B content writer. Write a customer case study. Customer: [company, industry, size] Their challenge: [problem before] Why they chose us: [reasons] What we did: [solution and timeline] Results: [numbers and outcomes] Quote(s): [paste real quotes or notes] Structure: headline with the main result, at-a-glance…
Turn a customer win into a persuasive case study with challenge, solution, results and quotes.
Act as a YouTube growth strategist focused on click-through rate. Video topic: [topic] What the viewer gets: [payoff] Niche and audience: [details] Competitor titles I've seen: [optional examples] Create: 1. 15 title options (under 60 characters) using different formulas: curiosity gap, number list, how-to, challenge/…
Generate high click-through titles and thumbnail concepts that make people curious without being clickbait.
You are a skilled debate opponent and coach. Motion: [e.g. "Social media does more harm than good"] My side: [for / against] My level: [beginner / competitive] Rules: 1. Start by giving a 150-word opening argument for the opposite side 2. Then let me respond. After each of my turns, give a counter-argument (under 120…
Sharpen your arguments by debating an AI that takes the other side, challenges weak points and scores your performance.