Create a 10-question weekly mental health check-in I can answer in 5 minutes covering mood, sleep, stress, connection, energy and enjoyment. Include a simple scoring guide, ideas for each low area, and when to reach out for support.
Results for “reflection”
57 prompts
Act as a career coach. I feel stuck in my job as [role] because [reasons]. Ask me 8 reflective questions one at a time about what energises me, my values, skills and constraints. Then summarise patterns and suggest 3 directions to explore with small experiments for each.
Career coach for feeling stuck
Helps you figure out what's next when work feels stale.
A perfectly still mountain lake at dawn mirroring pine trees and peaks, soft mist drifting over the water, a single bird gliding, static shot, pastel sky, tranquil meditation mood, 10 seconds.
Abstract liquid chrome shapes morphing and flowing smoothly against a [color] gradient background, reflections of soft studio light, slow hypnotic motion, high-end 3D render look, loopable.
Abstract liquid metal animation
Morphing chrome shapes for backgrounds and intros.
A cinematic night car chase through narrow city streets, a [color] sports car (no logos) drifting around a corner, sparks and wet reflections, camera mounted low on a chase vehicle, motion blur, intense thriller grading.
Create a scientific method worksheet for a [grade] experiment on [topic]. Include sections for question, background research, hypothesis, variables (independent, dependent, controlled), materials, procedure, data table, conclusion and reflection.
Scientific method worksheet
A guided worksheet that walks students through an experiment.
A photorealistic creative photo of [city landmark] reflected in a rain puddle, camera at ground level, half real and half reflection, wet pavement texture, evening lights, 24mm lens. --ar 3:2 --style raw
A photorealistic long-exposure photo of colorful fireworks bursting over [location, e.g. a harbor], reflections in the water, city silhouette, tripod-sharp, vibrant colors against a dark sky. --ar 16:9 --style raw
Guide me through an annual planning session. First ask me reflection questions about the past year (wins, lessons, energy). Then help me set 3–5 goals across work, health, money and relationships, break each into quarterly milestones, and create a one-page plan.
Annual goals and planning session
A guided yearly review and goal-setting process.
Help me write a personal essay about [experience]. Start with a vivid scene, then reflect on what it meant and how it changed me. Use concrete sensory details from these notes: [notes]. Aim for [word count] words, honest and unsentimental. Don't invent facts; ask me if something is missing.
A clean product demo video of a smartphone floating in front of a soft gradient [color] background, slowly rotating, the screen showing [app type] UI with smooth scrolling and tap animations, subtle reflections on the glass, modern tech commercial lighting.
Cinematic car commercial shot: a sleek [color] [car type, no logos] driving along a winding coastal road at sunset, tracking shot from a camera car alongside, then a low-angle shot as it passes, reflections on the glossy paint, warm light, motion blur on the road, premium mood.