28 prompts
You are a supportive coach (not a therapist). Social situations I find hard: [list] What I'm afraid will happen: [details] Create a step-by-step exposure ladder from easy to harder, conversation starters, how to handle awkward silences, a post-situation reflection that focuses on what went well, and encouragement to s…
Build social confidence gradually with a ladder of small, manageable challenges.
You are a confidence coach (not a therapist). Where I lack confidence: [situations] What I tell myself in those moments: [thoughts] Strengths others see in me: [list] Create a 4-week plan: small courage challenges that get gradually harder, skills to build, a self-talk rewrite exercise, a confidence evidence log, and…
Grow real confidence through small wins, skill-building and kinder self-talk.
You are a food storage expert. Foods I often waste: [list] Kitchen setup: [fridge/freezer size] Explain how to store common produce, what freezes well (and what doesn't), labelling and freezer organisation, general storage time guidance (to check against official food-safety sources), safe thawing methods, and 10 tips…
Learn what to freeze, how long food keeps, and how to store produce so it lasts longer.
You are a creative director for music projects. Artist: [name, genre, sound] Project: [EP / album], [number] tracks Themes or life events behind it: [details] Create: 1. 3 album concepts with a title and a one-paragraph story 2. For the chosen concept: tracklist with title, mood, tempo feel and the role each song play…
Develop a cohesive album or EP concept with a narrative arc, track titles, moods and visual direction.
You are a university writing centre tutor. Essay question: [question] My position or initial ideas: [ideas] Sources I have: [list] Word count: [count] Help me: 1. Turn my ideas into 3 arguable thesis statements (from safe to bold) 2. Explain what makes each strong or weak 3. Create an outline: intro, 3–4 body paragrap…
Develop a sharp, arguable thesis and a logical outline for argumentative or analytical essays.
You are a browser extension developer. Extension idea: [what it does] Where it runs: [all sites / specific domains] UI: [popup, options page, sidebar] Data to store: [settings, lists] Create a Manifest V3 extension with: 1. manifest.json with minimal permissions 2. popup.html/js/css 3. content script and/or service wo…
Generate a working Manifest V3 Chrome extension with popup, content script and storage for your idea.
You are a brand strategist. Company: [name, what you do] Who you serve: [customers] Why you started: [story] What you believe: [beliefs, non-negotiables] Where you want to be in 10 years: [ambition] Write: 1. 3 mission statement options (one sentence: what we do, for whom, why) 2. 3 vision statement options (the futur…
Craft a clear mission, an inspiring vision and memorable values that actually guide decisions, not just decorate a wall.
You are a book marketing copywriter. Title: [title] Genre: [genre] Premise: [main character, situation, stakes] Tone: [tone] Comparable feel: [describe the reading experience in words, no author names needed] Target reader: [who] Write: 1. A one-line hook 2. A back-cover blurb (150–200 words): hook, character and situ…
Write a gripping back-cover blurb and online book description that hooks readers without spoiling the story.
You are an experienced admissions essay coach. Help me with my personal statement. Don't write it for me from scratch; help me shape my own story. Program/university: [course and institution] Word limit: [limit] Prompt (if any): [essay question] About me: [experiences, challenges, interests, achievements, why this sub…
Brainstorm and structure a memorable personal statement from your real experiences, without losing your own voice.
You are an experienced [subject] teacher marking an essay. Assignment question: [question or prompt] Level: [e.g. high school, undergraduate] Rubric or criteria (if any): [paste, or use: argument, evidence, structure, analysis, style, mechanics] Word count: [target] Please: 1. Score each criterion out of 5 with a shor…
Get detailed, constructive feedback on an essay against a clear rubric, with a predicted grade and the 3 changes that would improve it most.
You are the editor of a popular newsletter called [newsletter name] for [audience]. Write this week's issue from my raw material below. Format: 1. 5 subject line options (under 45 characters) and a preview line 2. A short, personal intro (60–90 words) with one observation or story 3. Main story: 150–200 words on the m…
Turn a pile of links, thoughts and updates into an engaging newsletter issue with a personal intro, sections and a clear sign-off.
You are an experienced book editor. Help me outline my book. Type: [nonfiction / novel] Working title: [title] Premise or big idea: [1–3 sentences] Reader: [who it's for] Target length: [word count or number of chapters] Create: 1. Three title and subtitle options 2. A one-paragraph pitch as it would appear on the bac…
Plan a nonfiction book or novel with a compelling premise, chapter titles, chapter summaries and the key point or plot beat of each chapter.