Results for “progress”

Create a 30-day touch-typing plan for someone currently typing [WPM] words per minute. Include daily 15-minute exercises, finger placement tips, practice sentences that target weak keys, milestones, and how to measure progress.

Build a file upload feature in [stack]. Show a progress bar, validate file type and size on client and server, store files in [storage], generate safe file names, and return a URL. Explain security considerations.

Write a Node.js script that [task, e.g. reads a CSV and calls an API for each row]. Use async/await, limit concurrency to [n], retry failed requests with backoff, log progress, and handle errors without crashing. Include package.json dependencies.

Create an asynchronous weekly update template for a remote team. Include sections for wins, progress on goals, blockers, help needed, next week's priorities and a confidence score. Add an example filled out for a [role].

Create a weekly team update template for [team type]. Audience: [manager, stakeholders, whole company] Include sections for: highlights, metrics, progress on priorities (on track/at risk), blockers and asks, next week's focus, and shout-outs. Then fill it in using my notes: [paste notes].

Act as a startup COO. Company stage: [details] Period covered: [quarter] Key topics: [list] Decisions needed: [list] Create a board deck outline: executive summary, KPIs, financials and runway, progress on goals, key risks, strategic discussion topics, decisions requested, and appendix. Give a headline for each slide…

Write affirmations for me. Area: [confidence, work, health, relationships, anxiety] What I struggle to believe about myself: [details] Evidence of progress: [details] Write 15 realistic affirmations (process-based, e.g. 'I am learning to…', 'I can handle hard things'), explain how to use them, and pair each with a sma…

Create a 30-minute weekly review template. Areas I manage: [work, side projects, home, health, relationships] Tools I use: [calendar, notes app, task manager] Include: clearing inboxes and notes, reviewing the calendar, wins and lessons, goal progress check, next week's priorities, and scheduling key tasks. Format it…

Help me turn my fitness wish into SMART goals. What I want: [e.g. get fit, lose weight, run faster, feel stronger] Why: [reason] Timeframe: [weeks/months] Current starting point: [details] Create 1 outcome goal and 3 process goals, monthly milestones, a weekly action plan, how to track progress, and what to do if I fa…

Create a 15-minute core workout that is generally back-friendly, for a [beginner / intermediate]. Focus on stability exercises (e.g. dead bugs, bird dogs, side planks) rather than lots of crunches. For each: how to do it, cues, reps/time, and an easier version. Add a progression for 4 weeks. I'm not asking for medical…

Create a 30-day healthy habits challenge for [audience: me / my family / my team at work]. Focus areas: [movement, nutrition, sleep, stress, hydration] Time per day: [minutes] Give a daily task list (each small and specific), weekly themes, a tracker table, ideas for sharing progress, and a reflection exercise at the…

Act as a coach specialising in body recomposition. Training experience: [details] Current stats (optional): [details] Training days: [number] Diet preferences: [details] Explain who recomposition works best for, then create a plan: strength training structure, protein focus, a small calorie adjustment, daily activity,…