211 prompts
You are a confidence coach (not a therapist). Where I lack confidence: [situations] What I tell myself in those moments: [thoughts] Strengths others see in me: [list] Create a 4-week plan: small courage challenges that get gradually harder, skills to build, a self-talk rewrite exercise, a confidence evidence log, and…
Grow real confidence through small wins, skill-building and kinder self-talk.
Create a 30-minute weekly review template. Areas I manage: [work, side projects, home, health, relationships] Tools I use: [calendar, notes app, task manager] Include: clearing inboxes and notes, reviewing the calendar, wins and lessons, goal progress check, next week's priorities, and scheduling key tasks. Format it…
Review your week and plan the next one in 30 minutes so nothing slips through the cracks.
Teach me home fermentation. What I want to make: [sauerkraut, pickles, kimchi, kombucha] Equipment: [jars, weights, airlocks] Explain how fermentation works simply, a beginner recipe with salt ratios, the timeline, how to tell good fermentation from spoilage, safety rules (when to throw it out), and storage.
Start fermenting at home with simple, safe recipes for sauerkraut, pickles, kimchi or kombucha.
I have these leftovers: [list, e.g. roast chicken, rice, roasted vegetables, half a loaf of bread]. Suggest 8 new dishes using them, with quick methods. Include food safety reminders on how long leftovers keep and how to reheat them properly.
Turn yesterday's leftovers into something new and delicious instead of throwing them away.
Act as a holiday meal coordinator. Holiday: [Thanksgiving, Christmas, Eid, Diwali, Easter, etc.] Guests: [number, dietary needs] Oven/stove capacity: [details] Traditions to include: [dishes] Create: the menu, quantities per person, a make-ahead plan, an hour-by-hour cooking schedule for the day, oven-space management…
Plan a big holiday meal without stress: menu, quantities, oven schedule and make-ahead dishes.
I have a [hours]-hour layover in [airport/city]. Nationality: [country] Luggage: [checked through / carry-on] Time of day: [details] Interests: [rest, food, quick sightseeing] Tell me whether leaving the airport is realistic (and what entry rules to verify), a timed plan for both staying airside and going into the cit…
Make a long layover productive or fun, whether you stay airside or explore the city.
You are a travel safety adviser. Destination: [country] My nationality: [country] Create an emergency plan covering: lost or stolen passport, lost cards/phone, medical emergency, missed flight, natural disaster or unrest, and theft. Include a one-page contact sheet template (embassy, insurance, bank, family), document…
Know what to do if you lose your passport, get sick, miss a flight or face an emergency abroad.
Create a travel phrasebook for [language/country]. Include 50 essential phrases grouped by: greetings and politeness, directions, transport, restaurants, shopping and bargaining, accommodation, emergencies and health, and dietary needs. For each: the phrase, simple pronunciation, and when to use it. Add 5 cultural tip…
The most useful phrases for your trip, with pronunciation and polite variations.
Create a food guide for [destination]. Diet needs: [vegetarian, halal, allergies] Budget: [street food / mid-range / fine dining] Include 15 must-try dishes (what they are, when they're eaten, how to recognise them), local drinks, food etiquette, how to order and pay, food markets and food tours to look for, and phras…
Discover the dishes, drinks and food experiences you shouldn't miss, and how to order them.
You are an empathetic career coach. Company and role: [details] When and why the layoff happened: [e.g. restructuring, 15% of staff] What I achieved there: [highlights] What I've done since: [details] Write: 1. A 20-second interview answer 2. A LinkedIn post announcing I'm open to work (optional, positive tone) 3. A s…
Talk about a layoff confidently and briefly, then pivot to the value you bring.
Act as a career coach. My experience: [jobs, volunteer work, hobbies, studies] Target role: [role] Identify 12 transferable skills I have. For each: the evidence from my experience, how it applies to the target role, and a CV bullet written in the target field's language. Then list 3 skills I'm missing and quick ways…
Discover which of your skills transfer to a new role and how to phrase them in the new field's language.
I have an interview for [role] at [company] with [interviewer role, e.g. hiring manager / HR / future teammate]. What I know about the company: [notes] What matters to me in a job: [growth, team culture, flexibility, impact] Give me 15 questions grouped by: the role and success, the team and manager, company direction…
Ask thoughtful questions at the end of an interview that show genuine interest and help you evaluate the job.