Food & Cooking prompts

Explain gluten-free baking basics: flour blends, binders like xanthan gum or psyllium, hydration, and resting time. Then give a reliable recipe for [bake, e.g. chocolate chip cookies / banana bread].

Give me a beginner no-knead bread recipe for a crusty loaf using [yeast type] and a [Dutch oven/baking tray]. Include timings, how to shape, what the dough should look like at each stage, and common mistakes.

Give me 10 healthy family dinner ideas that take under 40 minutes, with hidden veg where possible, for kids who like [foods] and dislike [foods]. Include a short method and a make-ahead tip for each.

Give me a recipe for [type, e.g. pork and chive / vegetable] dumplings for [number] pieces. Include dough or wrapper options, filling, step-by-step folding instructions, cooking methods (steam, boil, pan-fry) and a dipping sauce.

Plan a taco night for [number] people with [number] fillings (including a vegetarian one), 3 salsas, toppings, tortilla warming tips, sides and a shopping list. Include a timeline so everything is ready together.

Create a 7-day meal plan around [calories] calories per day with high protein and fiber for someone who likes [foods]. Include simple recipes, a shopping list, and swaps. Remind me to consult a professional for medical needs.

Give me 10 vegetarian recipes with at least [grams] g protein per serving, using foods like lentils, beans, tofu, eggs, dairy and grains. Include rough nutrition and prep time.

Teach me 5 everyday Japanese home-cooking dishes like [e.g. miso soup, oyakodon, teriyaki salmon, onigiri]. Include how to make dashi, pantry essentials, and full recipes for [servings].

Teach me 5 classic French techniques (e.g. mother sauces, braising, emulsions, pâte à choux, omelette) with a short explanation and one recipe each, plus common mistakes.

Give me a recipe for an authentic [curry type, e.g. chicken tikka masala / chana masala] for [servings]. Explain how to toast and bloom spices, build the base, adjust heat, timing, and serving suggestions. Include substitutions for hard-to-find spices.

Give me a homemade pizza dough recipe for [number] pizzas with [same-day / overnight] fermentation, how to stretch it, how to get a crisp base in a home oven, and 6 topping combinations including one vegetarian and one unusual.

Teach me a flexible stir-fry formula using [protein] and [vegetables I have]. Include a basic sauce ratio, prep order, wok or pan technique for high heat, timing, and 5 sauce variations.